PlainPill

What people actually say

614 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Tesamorelin/IpamorelinMostly positive
“I lovee this stuff, the results I’ve scene these past couple months have been extraordinary”
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Tesamorelin/IpamorelinMostly positive
“By week 7, I actually felt a huge difference in workouts: way more concentrated, longer-lasting muscle pump, less water retention, more vascularity, and a much more stable mood and energy throughout the day.”
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Tesamorelin/IpamorelinMostly positive
“I have been doing tesa/ipa 2mg/100mcg 1x per day with ipa/cjc 100mcg 2x per day with alternate day fasting. Im shredding fat. Probably cause of the fasting but Ive preserved muscle and strength”
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Caloric SurplusMostly positive
“i'm 6' and i thought i was a hardgainer until i started eating 4k calories a day. now i'm actually putting on size”
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AdipotideMostly negative
“Second cycle was 6 months later. Great fat loss at the mid section, completely wrecked my kidneys with DI AKI. Very close to death.”
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Ephedrine SulfateMostly positive
“Bronkaid is my go-to - contains 25mg of ephedrine sulfate per caplet and can be found at most pharmacies”
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HGH Frag 176-191Mostly negative
“I spent a pretty penny on many vials of HGH Frag 167-191 and it did nothing, also ran plenty of bloodwork and saw nothing elevated”
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Alternate Day FastingMostly positive
“I was able to finally start losing weight after doing alternate day fasts, where I fast for about 40 hours every other day. I feel great.”
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Alternate Day FastingMostly positive
“I trained myself to do OMAD and ADF. And now if I have a breakfast I’m fuckinf useless the whole day. Shit works.”
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Alternate Day FastingMostly positive
“with alternate day fasting. Im shredding fat. Probably cause of the fasting but Ive preserved muscle and strength”
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CyathermMostly positive
“I used cyatherm to lose some weight at the start of the year, worked great for me”
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CyathermMostly positive
“It's a prefect functional thermogenic that everyone can take daily without it being overkill. We wanted a good base level of thermogenesis to keep your metabolism going.”
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CyathermMostly positive
“I'm also taking Cyatherm now, which seems to be doing something unexpected EQ-wise”
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RetinoidMostly positive
“For me, the biggest benefit has been the reduction in food noise. It's not a magic injection that makes weight disappear, but it made it so much easier to stay consistent”
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User reports — what people say about supplements — PlainPill