What people actually say

“Using the “deep work” mode puts me into an intense state of focus and productivity”

“I am 50-50 on being able to get into the trance state. I've used them for power naps and such though with some success of more focus and mood”

“For concentration/focus I've been experimenting with binaural beats/iso-tones.”

“I have been taking, magnesium, l theanine, ashwagandha ksm 66 from ndepot and highstreetpharma and its good.”

“I take KSM66 in the morning. KSM66 doesn't help my sleep.”

“Olanzapine takes away the brain fog, depression, anxiety, panic attacks, and voices. It's absolutely incredible the improvement in quality of life it gives me.”

“since taking olanzapine for 1 month 7 odd years ago (i tapered as soon as the problem arose) i literally cannot feel substances such as coffee, weed, kratom, ritalin”

“I was also on Olanzapine short term, another 5HT2A antagonist, and it significantly reduced my OCD as well.”

“5mg of olanzapine I take also helps, but I'm aware that antipsychotics can impare cognition”

“A week ago I decided to switch back to cigarettes as an experiment...My sleep last night was probably the best I've gotten in years.”

“I been smoking cigs since I was 18 ... helped so much with anxiety at first ... now it doesn’t really help me with anxiety beyond stopping withdrawl anxiety.”

“I smoked them all the time I never got addicted they just made me feel dizzy and shitty and I threw up from nicotine multiple times.”

“I smoked 2 packs a day for years and after I quit I got my lungs tested and they were at 98%”

“with zopiclone 6 hours is enough for me and I not only feel more refreshed, but also less restless and anxious.”

“After trying Z-drugs, I notice they only sedate me to sleep, without shutting off mind racing. I can manage full night with full dose but less causes partial wake.”

“people in my house would find me in the middle of the night sleep walking and eating everything”

“I would add a decent sleep mask & earplugs to that list. I've slept so much better since I started using those.”

“At first I tried all the classic stuff. Melatonin, earplugs, sleep mask, even guided meditation on YouTube. Nothing worked”

“A noise machine (I highly recommend the LectroFan) and sleep mask has massively reduced my waking up during the night.”

“Get a sleep mask. It was a game changer for me.”

“It definitely calms me down, gives me an elevated mood, increases focus and makes me sleepy after a couple of hours”

“A small amount of vaporized flower (doesn't feel nearly as heavy as smoked) keeps me from being easily distracted. I stay focused, avoid the fatigue, avoid headaches.”

“Try CBD flower and make edibles from it. Fantastic for relaxation and sleep. Done wonders for me”

“I get 14 grams of 21% CBD flower (which is is 3000mg of CBD, plus CBG, CBN, and terpenes) for $37.”

“Magnesium Glycinate, chamomile tea, lemon balm tea, and CBD helped with the horrible sleep I'd have for weeks.”

“ive had peptides like cjc-1295 w/no dac and ipamorelin which has been the most noticeable change:btr rest and more energy.”

“The first time I took gw505516 with sr9009 I felt fantastic. Very strong, could go forever. Within a week that sensation was gone and had been replaced by a general fatigue.”

“I've had great results with this with losing BF%”

“Great stack. Body is recomping as I'm burning substantial fat and holding onto muscle”

“It didn't do much for sleep or for obsessive thinking, so I don't think it's really worth it. (review from taking 20 grams)”

“I've been told that L-Glycine was great for sleep but it did nothing for me.”

“At night I'd replace Ashwagandha with L-Glycine & L-Tryptophan respectively.”

“if have like 15 hours to sleep and nothing to do at all the next day, I suggest Doxylamine Succinate 25 Mg. You *will* be drowsy the next day, but you will sleep like the dead.”

“Doxylamine Succinate - kinda works inconsistently, or in general not great, it put me in this weird brain fog, slowness”

“1/2 a doxylamine succinate works but I hate the potential effect on cognition (and I take a choline supplement) and the hangover feeling.”

“Sleep Aid (doxylamine succinate) gives me a bit of a 'hangover' feel the next day”

“what works for me is intense exercise, cycling up a long hill, very long cold showers (+30 minutes)”

“it deescalated to normal sleep apnea after I started intense exercise and keto diet”

“Intense exercise. Aerobic stuff doesn't do it for me - needs to be some heavy ass weights, or crossfit.”

“For sleep, proper earplugs increased my deep sleep noticeably within like a week according to my Oura ring.”