What people actually say
635 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
GW-501516Mostly positive
“For weight loss Cardarine is good. It tells your body to use fat as energy... my body fat has dropped abit but not loads but it's been 2 weeks.”Source discussion ↗
GW-501516Mostly positive
“The first time I took gw505516 with sr9009 I felt fantastic. Very strong, could go forever. Within a week that sensation was gone.”Source discussion ↗
GW-501516Mostly positive
“I use 20mg a day, most people won’t notice a difference between 10 and 20. At 20 I am just below normal function.”Source discussion ↗
GW-501516Mostly positive
“Since starting cardarine 5 years ago, I began to notice improvements in my blood work. I started to feel like my old self again.”Source discussion ↗
SelankMostly positive
“Selank has improved my anxiety immensely, and am able to focus on things clearly.”Source discussion ↗
SelankMostly positive
“Selank improves my memory and focus significantly. It also just makes me happier.”Source discussion ↗
SelankMostly positive
“I like semax and selank especially cause of their antidepressants effects, they work better than any other antidepressant for me. On top they provide some cognitive boost and mild anxyolitic effects.”Source discussion ↗
SelankMostly positive
“Doing 0.3mg of Semax in the am and 0.3mg of selank in the pm sub q, 15 days in. Would say I notice that I handle work stresses better, sharper cognitive function, better memory of task lists and less social anxiety.”Source discussion ↗
NMNMixed
“I've been using NMN for 3 years now, and I had great results with it along with many other supplements. I'm 47 and I look a lot younger and healthier than when I first started NMN.”Source discussion ↗
NMNMixed
“I started taking NMN a few months ago and felt the same better sleep more steady energy and clearer thinking.”Source discussion ↗
NMNMixed
“From NMN I've felt better energy, sleep quality and somewhat improved blood flow.”Source discussion ↗
NMNMixed
“I started NMN about 6 months ago. It's been absolutely fantastic for working out. It's really made a difference in getting me to work out.”Source discussion ↗
CJC-1295Mixed
“Within a few weeks on cjc I noticed that I was more full, leaner, and sleep/recover was off the charts. My skin is crazy bright as well.”Source discussion ↗
CJC-1295Mixed
“all it did was accelerate fat loss and cause me to perceive myself as getting better sleep, no real strength gain.”Source discussion ↗
CJC-1295Mixed
“CJC- I do 40 2x a week and notice i am slimming much easier, but I do feel much tighter in my muscles. Also my old injury is not bothering me- a miracle!!!!”Source discussion ↗
CJC-1295Mixed
“The very first night I started running CJC-1295 and GHRP-2 was the best night of sleep I've ever had.”Source discussion ↗
Beta-AlanineMostly positive
“2 grams of Beta Alanine...helps with the area of the brain which is responsible for making tactical decisions. Helped me pick and choose battles on the exam to get the most points.”Source discussion ↗
Beta-AlanineMostly positive
“I was noticing that I no longer needed Theanine or any other GABAergics to calm my anxiety.”Source discussion ↗
Beta-AlanineMostly positive
“Beta-alanine, in my experience makes me to where I can’t focus. I also have some to a guy before a calculus test. He said was so much more difficult to focus. Wouldn’t recommend as a nootropic.”Source discussion ↗
Beta-AlanineMostly positive
“L-Glutamine and Beta Alanine certainly increased my energy in the past, but they can have some side effects of their own.”Source discussion ↗
SemaglutideMostly positive
“I've lost 35lbs since then and now I'm in the Healthy range on BMI. My IBSD has virtually disappeared.”Source discussion ↗
SemaglutideMostly positive
“I tried ozempic at first. Made me really sick so I stopped.”Source discussion ↗
SemaglutideMostly positive
“I recently cycled off Ozempic after 6 months. It did not agree with me...profund depression...profound depression(something I dont normally have an issue with).”Source discussion ↗
SemaglutideMostly positive
“I’ve noticed since getting on the wegovy I have felt like I’ve been in a strange depression. I’m not explicitly suicidal but I feel nothing - no happiness, no love, no hope.”Source discussion ↗
TurmericMixed
“I have an autoimmune condition that causes chronic pain and while it doesn’t eliminate the pain, I noticed an overall reduction in the intensity day to day.”Source discussion ↗
TurmericMixed
“I’ve tried physical therapy, swimming, exercises, omega-3, turmeric, and other anti-inflammatory stuff—nothing seems to help.”Source discussion ↗
TurmericMixed
“Whenever I add raw Turmeric & Ginger to my stack, I feel any existing brain fog disappear within 15 minutes... That's very unlikely that chewing on turmeric would affect you so strongly and so quickly.”Source discussion ↗
TurmericMixed
“Turmeric and Magnesium make me feel like absolute shit if I take them before sunset.”Source discussion ↗
CistancheMostly positive
“Cistanche extract increases my drive, energy and vigor. It makes me want to attack life. I get better sleep...My work ethic has improved. My memory. my attitude towards life. Every facet of my life has been altered in a positive meaningful way.”Source discussion ↗
CistancheMostly positive
“Fucking hated it. After just a week on it my libido went non existent. It left me feeling numb, unmotivated and lazy.”Source discussion ↗
CistancheMostly positive
“Increases energy, boosts my mood, makes me feel more chilled, better libido, I feel more confident.”Source discussion ↗
CistancheMostly positive
“cistanche is the only thing I had to stop taking because it worked too well...cistanche is the only thing that made me horny all the time.”Source discussion ↗
ALAMostly positive
“I also take alcar, alpha lipoic acid, choline, and pqq, but... there is some difference with these, but not as major as with CoQ10.”Source discussion ↗
ALAMostly positive
“ALCAR+alpha lipoic acid works as well as Adderall. Actually, it's a bit better for me—it wears off more slowly and doesn't interfere with sleep the way Adderall does.”Source discussion ↗
ALAMostly positive
“ALA fixed the issue almost instantly, so I usually don't take ALCAR without the ALA.”Source discussion ↗
ALAMostly positive
“R-ALA - has shrunk keloids that I was told would never go away and helped with general over all MS body pain”Source discussion ↗
ZMAMostly positive
“The only thing that is affordable and has seemed to help me is ZMA. I only have the anecdote that ZMA seemed to improve sex drive, sleep, dreams, erectile quality when I first t began taking it at age 18.”Source discussion ↗
ZMAMostly positive
“So then I started taking ZMA since I read it does wonders for energy and helps ensure proper sleep. I proceeded to feel worse, anhedonic and basically depressed.”Source discussion ↗
ZMAMostly positive
“supplementing ZMA, D3, creatine, sardines/DHA&EPA/other fatty fish works well for my health, sleep, and muscle gain.”Source discussion ↗
ZMAMostly positive
“my sleep quality has improved tremendously. It's hard to put into words but I feel like I'm sleeping on clouds. I'm also sleeping fewer hours but feeling more rested in the morning.”Source discussion ↗