PlainPill

What people actually say

526 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“I recently stopped taking Curcumin because of its affect on DHT and I was looking for an alternative measure to deal with inflammation as I feel it really helped with anxiety/depression.”
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“I find curcumin works just as well, if not better, than ibuprofen... I have sometimes experienced a little but of GI discomfort from taking it (gas, stomach pain)”
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“it greatly helped my inflammation symptoms after three weeks. I've tried reducing the dosage, but the symptoms start to gradually creep back.”
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“Ive been taking it for about a year now maybe a bit longer for anti inflamatory properties and i can tell a bit of a difference but the real stand out is my memory.”
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BoronMostly positive
“No one has mentioned Boron and Zinc. They make a very noticeable difference for me.”
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BoronMostly positive
“I’ve tried LJ100 tongkat ali (recently 200-300mg most days) and boron and neither of them seem to do much. Mild improvement at best.”
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BoronMostly positive
“I found it to be one of the most palpable supplements I've ever taken (3mg per day). I did feel all of the standard increased test effects (strength increase, more aggression in sports, better mood/libido)”
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BoronMostly positive
“Yes ive tried boron 10 mg a day, and it seemed to make it worse.”
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HGHMostly positive
“one of my original accounts is regarding HGH . Posted it a while back . Helped me a lot.”
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HGHMostly positive
“I've injected hgh + GHK-cu together. Taken fo-ti. Didn't have that effect.”
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HGHMostly positive
“Running a modest dose before bed. Combined with the DSIP, I sleep like an absolute baby and wake up looking completely photoshopped due to the recovery acceleration.”
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HGHMostly positive
“HGH saved my life. I was very bad epileptic for 10 years. Up to 10 seizures a day. Using HGH stopped all my seizures.”
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IpamorelinMostly positive
“CJC-1295, Ipamorelin, rHGH all help. Helped me recover from Phenibut overuse and dependence, and heavy stimulants.”
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IpamorelinMostly positive
“I do IPA/cjc1295 nodac on morning and Tesa before sleep , unfortunately some side effects always happens like lower blood sugar. Fatigue, palpitations, hiccups.”
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IpamorelinMostly positive
“Ipamorelin I dosed between 200-400 mcg. ... The sleep you get if you up the dosage on Ipamorelin is heaven.”
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IpamorelinMostly positive
“Overall, I didn't see much difference in body composition or recovery, but I slept GREAT.”
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GABAMixed
“I take 1.5mgs with 1500mg GABA-A Acid I have insane dreams every night and sleep like a baby.”
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GABAMixed
“i drank green tea for years and while gaba is good for a general calmness, it isn't really great for sleep.”
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GABAMixed
“I also take one GABA capsule an hour before I sleep and it doesn’t really seem to do much.”
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GABAMixed
“using a gaba supplement gives me super powers compared to without it. It literally restores my day to day functioning...However, I stopped using it for a while, and it fucked me up real bad.”
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EnclomipheneMostly positive
“I second Enclomiphene citrate. Been on 12.5mg per day sublingual pill and my test went from 430 to 950. No side effects other than being more horny.”
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EnclomipheneMostly positive
“Two months on Enclo. 12.5 g every day. Zero difference in energy levels/mood/libido. Will test my numbers next week. The only effect I can really feel is the shitload of eye floaters.”
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EnclomipheneMostly positive
“Nothing much happened. I still had those problems after trying all that nootropics and supplements.”
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EnclomipheneMostly positive
“I felt like I was sleeping better, had more energy, more confidence, and more libido.”
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CordycepsMostly positive
“A few grams in the morning mixed in with water, I feel more alert throughout the day and have more energy but have trouble falling asleep and wake up early.”
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CordycepsMostly positive
“Cordyceps is by far one of the best nootropics I've ever tried... I can sleep for 8 hours straight and feel like a million bucks.”
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CordycepsMostly positive
“I'm fucking amazed every time I take it...I get completely distracted by thoughts of sex. It's insane the difference it makes. Ramps right the eff up.”
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CordycepsMostly positive
“Depression and anxiety are gone, I have a lust for life again (and for my husband!)”
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Magnesium CitrateMostly positive
“Magnesium citrate is the bees knees for me. I know everyone man and his dog always talks about it but it does seriously help with sleep onset for me personally.”
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Magnesium CitrateMostly positive
“Brain fog is gone (more talkative, thinking more clearly, I wake up and don't feel as much pressure to go back to sleep as before)”
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Magnesium CitrateMostly positive
“I'm on a carnivore diet and I have 400mg Magnesium Citrate every night and I sleep like a baby.”
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Magnesium CitrateMostly positive
“When taking 200mg per day of Citrate, I feel like I have a better mood, more energy, less social anxiety, and lower ADHD medication tolerance (Ritalin).”
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GW-501516Mostly positive
“For weight loss Cardarine is good. It tells your body to use fat as energy... my body fat has dropped abit but not loads but it's been 2 weeks.”
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GW-501516Mostly positive
“Since starting cardarine 5 years ago, I began to notice improvements in my blood work. I started to feel like my old self again.”
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GW-501516Mostly positive
“I use 20mg a day, most people won’t notice a difference between 10 and 20. At 20 I am just below normal function.”
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GW-501516Mostly positive
“I'll suggest looking into Cardarine!! I play rugby and it really is a game changer in boosting my cardiac output. 20mg a day”
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NMNMixed
“I've been using NMN for 3 years now, and I had great results with it along with many other supplements. I'm 47 and I look a lot younger and healthier than when I first started NMN.”
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NMNMixed
“I started taking NMN a few months ago and felt the same better sleep more steady energy and clearer thinking.”
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NMNMixed
“From NMN I've felt better energy, sleep quality and somewhat improved blood flow.”
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NMNMixed
“I started NMN about 6 months ago. It's been absolutely fantastic for working out. It's really made a difference in getting me to work out.”
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