What people actually say
708 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
BoronMostly positive
“No one has mentioned Boron and Zinc. They make a very noticeable difference for me.”Source discussion ↗
BoronMostly positive
“I’ve tried LJ100 tongkat ali (recently 200-300mg most days) and boron and neither of them seem to do much. Mild improvement at best.”Source discussion ↗
BoronMostly positive
“I found it to be one of the most palpable supplements I've ever taken (3mg per day). I did feel all of the standard increased test effects (strength increase, more aggression in sports, better mood/libido)”Source discussion ↗
BoronMostly positive
“Yes ive tried boron 10 mg a day, and it seemed to make it worse.”Source discussion ↗
Vitamin B6Mixed
“But that pain gets significantly better when I take glycine, vitamin C and B6 together.”Source discussion ↗
Vitamin B6Mixed
“daily supplementation of B6 completely changed my life in the early aughts...I definitely felt as though I had some deficits in executive function, picking up on social cues, etc.”Source discussion ↗
Vitamin B6Mixed
“I take a multivitamin in the morning and B12/B6 around 2pm. The B6 helps to hit deep sleep.”Source discussion ↗
Vitamin B6Mixed
“B6 toxicity is a thing for me - makes my feet burn and feel tender.”Source discussion ↗
HGHMostly positive
“one of my original accounts is regarding HGH . Posted it a while back . Helped me a lot.”Source discussion ↗
HGHMostly positive
“I've injected hgh + GHK-cu together. Taken fo-ti. Didn't have that effect.”Source discussion ↗
HGHMostly positive
“Running a modest dose before bed. Combined with the DSIP, I sleep like an absolute baby and wake up looking completely photoshopped due to the recovery acceleration.”Source discussion ↗
HGHMostly positive
“HGH saved my life. I was very bad epileptic for 10 years. Up to 10 seizures a day. Using HGH stopped all my seizures.”Source discussion ↗
BromantaneMostly positive
“Bromantane will reset dopamine baseline and stim tolerance but it also gives me crazy energy like a kid again.”Source discussion ↗
BromantaneMostly positive
“Brought me back from the depths of hell after months of amphetamine abuse. It was subtle at first but after a few weeks of daily dosing I was probably 50% improved.”Source discussion ↗
BromantaneMostly positive
“I didn’t crash from it and I noticed better energy and endurance, music sounded better and I was able to really enjoy the small things.”Source discussion ↗
BromantaneMostly positive
“Instantly improves mood (i have a very hard depression), helps with ADHD, adds energy and motivation. And most importantly makes a very sociable and self-confident.”Source discussion ↗
IpamorelinMostly positive
“CJC-1295, Ipamorelin, rHGH all help. Helped me recover from Phenibut overuse and dependence, and heavy stimulants.”Source discussion ↗
IpamorelinMostly positive
“I do IPA/cjc1295 nodac on morning and Tesa before sleep , unfortunately some side effects always happens like lower blood sugar. Fatigue, palpitations, hiccups.”Source discussion ↗
IpamorelinMostly positive
“Ipamorelin I dosed between 200-400 mcg. ... The sleep you get if you up the dosage on Ipamorelin is heaven.”Source discussion ↗
IpamorelinMostly positive
“Overall, I didn't see much difference in body composition or recovery, but I slept GREAT.”Source discussion ↗
CordycepsMostly positive
“A few grams in the morning mixed in with water, I feel more alert throughout the day and have more energy but have trouble falling asleep and wake up early.”Source discussion ↗
CordycepsMostly positive
“Cordyceps is by far one of the best nootropics I've ever tried... I can sleep for 8 hours straight and feel like a million bucks.”Source discussion ↗
CordycepsMostly positive
“I'm fucking amazed every time I take it...I get completely distracted by thoughts of sex. It's insane the difference it makes. Ramps right the eff up.”Source discussion ↗
CordycepsMostly positive
“Depression and anxiety are gone, I have a lust for life again (and for my husband!)”Source discussion ↗
LisdexamfetamineMixed
“Vyvanse is better than Adderall in every single way... I feel happy, calm and collected.”Source discussion ↗
LisdexamfetamineMixed
“I got diagnosed with ADHD and tried Ritalin and Elvanse and they do help somewhat when I need to learn for an exam but I hate the feeling of being on them.”Source discussion ↗
LisdexamfetamineMixed
“I used vyvanse daily for years. I have not felt pleasure, motivation, or desire in the same way since.”Source discussion ↗
LisdexamfetamineMixed
“I'm at 40mg, it got better with 40mg compared to 30 but it's still pretty noticeable. I tried 60mg but it caused anxiety and emotional issues and I couldn't sleep.”Source discussion ↗
ShilajitMixed
“Shilajit actually did wonders for me, I'm chronically ill so energy levels and mental clarity were in the dumps and it's the first thing I've tried that boosts a noticeable amount.”Source discussion ↗
ShilajitMixed
“I've noticed the same effect with Shilajit and Fulvic Ionic Minerals. They all seem to 'hit that spot' where the damage seems to have occurred.”Source discussion ↗
ShilajitMixed
“Shilajit is highly effective as a test booster imo. I take 400-600mg everyday with food and it truly makes a difference.”Source discussion ↗
ShilajitMixed
“I can definitely say shilajit gives me a subtle boost in feelings of wellbeing and energy. And I can say it positively improves the appearance of my skin too.”Source discussion ↗
GW-501516Mostly positive
“For weight loss Cardarine is good. It tells your body to use fat as energy... my body fat has dropped abit but not loads but it's been 2 weeks.”Source discussion ↗
GW-501516Mostly positive
“Since starting cardarine 5 years ago, I began to notice improvements in my blood work. I started to feel like my old self again.”Source discussion ↗
GW-501516Mostly positive
“I use 20mg a day, most people won’t notice a difference between 10 and 20. At 20 I am just below normal function.”Source discussion ↗
GW-501516Mostly positive
“I'll suggest looking into Cardarine!! I play rugby and it really is a game changer in boosting my cardiac output. 20mg a day”Source discussion ↗
NMNMixed
“I've been using NMN for 3 years now, and I had great results with it along with many other supplements. I'm 47 and I look a lot younger and healthier than when I first started NMN.”Source discussion ↗
NMNMixed
“I started taking NMN a few months ago and felt the same better sleep more steady energy and clearer thinking.”Source discussion ↗
NMNMixed
“From NMN I've felt better energy, sleep quality and somewhat improved blood flow.”Source discussion ↗
NMNMixed
“I started NMN about 6 months ago. It's been absolutely fantastic for working out. It's really made a difference in getting me to work out.”Source discussion ↗