PlainPill

What people actually say

862 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“i don't touch viagra... felt like my skull was gonna crack open”
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Weight LiftingMostly positive
“lift weights. Legs, chest, back, arms... It's a nice feeling when I stick some protein in the oven and can just pump out a few sets”
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Weight LiftingMostly positive
“I work out pretty much 4-5 days a week with heavy weight. 85kg-100kg now and doing it for 2.5 years. Definitely helps mentally but the drop off is insane.”
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Weight LiftingMostly positive
“I lift weights now in the morning, but it doesn't seem to give me the same cognitive/energy benefits as cardio does”
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Weight LiftingMostly positive
“Weight lifting along with increase in protein intake without increasing overall calories helped a lot with my anxiety and moods”
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C3GMostly positive
“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”
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C3GMostly positive
“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”
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C3GMostly positive
“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”
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Collagen PeptidesMostly positive
“It's been 3 months now, and even though I lift heavier, I no longer feel any joint pain”
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Collagen PeptidesMostly positive
“6 weeks into it my joint pain was about 90% better. And it was so bad I couldn't sit, stand, lay on my side my hips were killing me.”
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Collagen PeptidesMostly positive
“Never noticed any benefits to skin and hair but I had chronic knee pain for 2 years and they took that away within a week”
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Collagen PeptidesMostly positive
“After taking the collagen for 3 months, the pain COMPLETELY vanished! I didn't even remember what it was like to not live with joint pain”
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“I have been using ND Epicatechin & Ecdysterone for about 4 months now. First thing I noticed was an increase in strength.”
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“I read epicatechin really helped eliminate muscle soreness. Maybe it’s still too early for me, but I’m not sure if it’s making a difference”
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“epicatechin... This stack helped my gf's father... break through all his plateaus.”
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CistamaxMostly positive
“I have felt extremely grounded and focused and a massive reduction in anxiety.”
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CistamaxMostly positive
“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”
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CistamaxMostly positive
“added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”
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Black MacaMostly positive
“Black Maca on the other hand gives me a cognitive boost, energy boost, and a unique mood and libido boost.”
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Black MacaMostly positive
“The most extreme is libido. I just have to do it everyday I take it.. If I don't i feel as if I hadn't released in a week.”
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Black MacaMostly positive
“I took a hiatus because it had me feeling too wired to sleep some nights - but I loved the mood, energy and desire boost.”
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Black MacaMostly positive
“I've been a huge fan of black maca and having a standardized amount of maca modes in there should be a game changer.”
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“did a three month cycle, I noticed light facial flushing, increase in gut motility, increase hunger after dosing , a bit faster recovery from workout.”
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“Yeah I had insomnia from ipamorelin stacked with CJC-1295(no dac) during my 3 month cycle. I was doing 100mcg of each 3 times a day. The first week or two I noticed improved sleep, then it started keeping me up.”
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“I've used both their GHRP2, and CJC 1295 no dac with great results.”
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“I do IPA/cjc1295 nodac on morning and Tesa before sleep”
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“I'm loving too. Seems like clenbutrrol makes me horny and wears off in a few hours.”
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“I got some Clen from them and using 100mcg a day and have not felt or seen a thing.”
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“I've taken Clenbuterol and tolerated it well. It's not a miracle drug but helped. Of the 3, I've only tried Clenbuterol. It is very popular and most people seem to tolerate it well, so that would be my recommendation.”
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“So I use Tirz to reduce appetite/cravings, Clen + Cardarine to activate more fat mobilization and give me more energy”
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Eca StackMostly positive
“I used to feel hungry every two or three hours, but now I am very rarely hungry. I've lost 8 pounds since Friday while only doing cardio. I feel fine - no jitters, nausea, etc.”
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Eca StackMostly positive
“ECA stack works, i.e (Ephedra Caffeine Aspirin), along with IF & Electrolytes.”
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Eca StackMostly positive
“I frequently take an ECA stack. Took it today, in fact. Works very well for energy and fat loss.”
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Eca StackMostly positive
“Have you tried ECA stacks for energy? If you're like me, they will barely work, if at all”
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YogaMostly positive
“I did hot Yoga 4x a week for a while and felt amazing.”
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YogaMostly positive
“Yoga and percussion massager have done wonders for me. Coupled with strength training”
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YogaMostly positive
“Yoga has given me better control over my own mind and made me a happier person.”
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YogaMostly positive
“Have you tried yoga? Not a supplement I know but seriously helped with me with many of the same problems but mainly these: fatigue, concentration/focus, sleep, anxiety and depression.”
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CacaoMostly positive
“it help my concentration, working memory, focus capacity adhd issues a lot, while increasing my energy. Reading and focusing on books are much easier while regularly drinking it.”
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CacaoMostly positive
“Anything I've tried (caffeine, cacao, other stimulants) improves my terrible focus and concentration but always ends up giving me severe anxiety.”
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User reports — what people say about supplements — PlainPill