What people actually say
862 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Ketogenic DietMostly positive
“Once I got my carbs down to 20-30 g a day my anxiety went away almost completely.”Source discussion ↗
Ketogenic DietMostly positive
“Everytime i've gone into ketosis i feel MUCH more lucid, calm, and sharp.”Source discussion ↗
PQQMostly positive
“Stacking it with Ubiquinol or COq10 and PQQ is where it's really at! I call this the trifecta. It improved physical energy, mental energy, and just about everything.”Source discussion ↗
PQQMostly positive
“I started taking mitochondrial supplements like pqq and alcar, and they helped me immensely at first but for the past few months, anything I take makes me feel worse.”Source discussion ↗
PQQMostly positive
“strange as I take Ubiquinol pretty regularly, but PQQ made me feel like shiat.”Source discussion ↗
PQQMostly positive
“I take 20mg PQQ about 3 times a week. I usually find that it gives me a boost in mental energy, but if I take it every single day I start to get too much chatter going on upstairs.”Source discussion ↗
ProteinMostly positive
“I notice I will have much more energy, and stable energy through out the day when I eat a lot of protein.”Source discussion ↗
ProteinMostly positive
“I've tried taking 10 scoops of protein a day. Nothing at all”Source discussion ↗
ProteinMostly positive
“I've used protein powder for a couple of years and ave noticed a big change in that time”Source discussion ↗
ProteinMostly positive
“My energy went through the roof when I did that.”Source discussion ↗
SermorelinMixed
“I have been taking semorelin for over 3 years. 8 weeks off after 5 months. It works.”Source discussion ↗
SermorelinMixed
“I have not stopped taking my sermorelin because I do get better sleep at night and have more energy, endurance, and focus in the day.”Source discussion ↗
SermorelinMixed
“I sleep much better, my energy is through the roof, and my sex drive is much higher than it used to be!!!”Source discussion ↗
GHRP-2Mixed
“The very first night I started running CJC-1295 and GHRP-2 was the best night of sleep I've ever had.”Source discussion ↗
GHRP-2Mixed
“I have also tried ghrp2 and some other analogs with little improvement.”Source discussion ↗
GHRP-2Mixed
“I've been taking sermorelin and ghrp2 its helping me sleep and has reduced my appetite, which it isnt supposed too. I've seen some weight loss.”Source discussion ↗
GHRP-2Mixed
“First 3 nights doing CJC + GHRP2 I didnt even sleep 1 second. Major insomnia and huge night sweats.”Source discussion ↗
CJC-1295/IpamorelinMixed
“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”Source discussion ↗
CJC-1295/IpamorelinMixed
“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”Source discussion ↗
CJC-1295/IpamorelinMixed
“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”Source discussion ↗
CJC-1295/IpamorelinMixed
“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”Source discussion ↗
Red Light TherapyMostly positive
“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”Source discussion ↗
Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”Source discussion ↗
Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”Source discussion ↗
Red Light TherapyMostly positive
“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”Source discussion ↗
ElectrolytesMostly positive
“I’ve noticed taking a packet of LMNT after a couple of drinks makes a noticeable difference in my sleep score and I feel less groggy the next day.”Source discussion ↗
ElectrolytesMostly positive
“Try a big glass of water with a little bit salt and juice from half a lemon. It's not tasty but it will replenish your electrolyte and mineral reserves while it also hydrates your brain. Works for me!”Source discussion ↗
ElectrolytesMostly positive
“The best thing that works for me is drinking at least 1L of snakejuice per day.”Source discussion ↗
ElectrolytesMostly positive
“a big thing that helped was drinking electrolytes every morning when i woke up and making sure i eat at scheduled times.”Source discussion ↗
AnavarMixed
“The first month on anavar I felt like super man, everything in the world was perfect.”Source discussion ↗
AnavarMixed
“The Var made me angry and vascular but my strength definitely increased like crazy.”Source discussion ↗
AnavarMixed
“End result of 6 week anavar (did ostarine at start but stopped). Yes I have mild gyno but I think I make great arm gains.”Source discussion ↗
AnavarMixed
“20 mg of anavar pre workout gave me pumps like nothing else”Source discussion ↗
PT-141Mixed
“Holy crap, I was blown away at the effectiveness of this. First noticed it taking effects when every half decent girl who walked by, I wanted to rip their clothes off. Refractory periods of 3-5 mins and ready to go again.”Source discussion ↗
PT-141Mixed
“PT141 works great. I use 133mcg a day and my BP/HR are mostly unphased, I get a little bit of nausea, no tanning.”Source discussion ↗
PT-141Mixed
“I take pt141 with cialis and it works great for me. Pt141 works great alone and I only need to take 1mg.”Source discussion ↗
PT-141Mixed
“Pt-141 aka bremelanotide aka vyleesi. Only one i am aware of that spikes arousal not just mechanical function.”Source discussion ↗
SS-31Mostly positive
“Using SS-31 50mg 3x weekly right now... Day of injection have loads of energy... Noticeably more exercise stamina... I literally feel 10-20 years younger.”Source discussion ↗
SS-31Mostly positive
“it felt like my dopamine got blunted, like my executive function just switched off”Source discussion ↗
SS-31Mostly positive
“Energy levels are way up, I don't have any midday crash, I'm 49 years old but feel like my battery got replaced by a much younger person's battery.”Source discussion ↗