What people actually say
975 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
MyrrhMostly positive
“a 400 mg dose of the myrrh very quickly mellows out the pain. My mood is also usually pretty low... so the mild mood boosting effects of the myrrh really come in handy”Source discussion ↗
Hormone Replacement TherapyMostly positive
“I am currently on HRT and it has helped my depression more than any other antidepressant has.”Source discussion ↗
Hormone Replacement TherapyMostly positive
“Hormones are helping me with lots of things but not sleep strangely.”Source discussion ↗
Hormone Replacement TherapyMostly positive
“I am on estrogen, estradiol, progesterone, and testosterone for the last five years, and I've never felt better and looked better in my life!”Source discussion ↗
Hormone Replacement TherapyMostly positive
“since I had symptoms my pcp put me on HRT. It fixed nearly all the muscle pain.”Source discussion ↗
Glow ProtocolMostly positive
“I started GLOW about 4 months ago and wasn't personally seeing any difference. Had a doctors appointment yesterday... 'You don't think there's any difference?? Are you kidding me??'”Source discussion ↗
Glow ProtocolMostly positive
“on day 30 of glow i have a severe panic attack that lasted 4 hours... resting heart rate went from 52 to 137.”Source discussion ↗
Glow ProtocolMostly positive
“I would recommend utilizing what's called the glow protocol, which is designed to stack effects and minimize injection pain.”Source discussion ↗
Prp InjectionsMostly positive
“She had PRP shots and had great results, but I think she spent 2k”Source discussion ↗
Prp InjectionsMostly positive
“I then did 3 prp injections 5 weeks apart and after the 3rd treatment I really started to notice a big difference. I am 95% healed now.”Source discussion ↗
Prp InjectionsMostly positive
“I have done PRP injections and use Minoxidil and Saw palemento. It worked on the crown”Source discussion ↗
Prp InjectionsMostly positive
“she’s doing PRP sets on her hair. she also got a special shampoo & conditioner... my friend has probably paid about 6k so far, but it is working!!!”Source discussion ↗
Turmeric with Black PepperMostly positive
“Turmeric with black pepper as a mild MAOI. I notice a difference in norepinephrine levels and duration of stimulation. It needs the piperine in the black pepper to work well- increases efficacy, don't forget it.”Source discussion ↗
Turmeric with Black PepperMostly positive
“About six months ago I became jaundiced and had my liver numbers shoot way up into the hundreds...one clear winner came up, turmeric with black pepper”Source discussion ↗
Turmeric with Black PepperMostly positive
“I take organic tumeric with black pepper just 1 - 3 grams helps a lot.”Source discussion ↗
Turmeric with Black PepperMostly positive
“taking turmeric with pepper dramatically increases its absorption. I like to put both in my smoothies...And if I've had a hard workout I will pop a handful of turmeric pills that I capped.”Source discussion ↗
Devil's ClawMostly positive
“I tried every supplement and combination. These worked best for me.”Source discussion ↗
Devil's ClawMostly positive
“Nothing helps. My pain is getting worse, im crashing constantly.”Source discussion ↗
Devil's ClawMostly positive
“I'm started getting Rheumatism and have been taking an alcohol tincture of Devil's Claw.”Source discussion ↗
IbudilastMostly positive
“can make me feel icky for about an hour tops, but overall side effects have been truly minimal”Source discussion ↗
IbudilastMostly positive
“Potent anti-inflammatory effects that manifest quite quickly...decreased to barely noticeable levels...clears brain fog...seemed to exacerbate my ADHD symptoms to the point of intolerability.”Source discussion ↗
IbudilastMostly positive
“I do really well with ibudilast + galantamine for brain fog.”Source discussion ↗
Curcumin + PiperineMixed
“Curcumin + peperin and ginger tea. The strongest natural anti inflammatories in my experience.”Source discussion ↗
Curcumin + PiperineMixed
“I wouldn’t take Curcumin as a preworkout if I were you since is it a potent anti inflammatory”Source discussion ↗
Glucosamine SulfateMixed
“I'm a few years older than you and maintaining a daily regime of glucosamine, chondroitin, msm, and turmeric means that I get through most days without experiencing pain”Source discussion ↗
Glucosamine SulfateMixed
“Glucosamine and Chondroitin have very spotty results in clinical research. I'd axe them”Source discussion ↗
BPC-157 InjectionMostly positive
“Yep. I've read if you're targeting get issues then oral is ok but something muscle/tendon related needs to be injected. Well worth it though.”Source discussion ↗
BPC-157 InjectionMostly positive
“Injections are the way to go, specifically near the area of injury to be the most effective... it literally eliminates the pain I have within 30 minutes”Source discussion ↗
ProlotherapyMostly positive
“prolotherapy and PRP both have helped me a lot get back on my feet”Source discussion ↗
ProlotherapyMostly positive
“good thing i found PRP and Prolo that help get me back to a normal life”Source discussion ↗
ProlotherapyMostly positive
“anything related to ligament i recommend prolotherapy or PRP, i had great succès with this”Source discussion ↗
Plant-Based DietMostly positive
“Since going plant-based I went from daily headaches to never having headaches.”Source discussion ↗
Plant-Based DietMostly positive
“I've been plant-based for 10 years (had painful periods pre-vegan so I don't suspect it's that)”Source discussion ↗
Plant-Based DietMostly positive
“plant based is the way to go! Oh and my gallbladder symptoms and acid reflux disappeared”Source discussion ↗
Plant-Based DietMostly positive
“My mom reversed diabetes by following 100% plant based diet”Source discussion ↗
Boswellia PhytosomeMixed
“my wife sleeps better on it so its a keeper so far”Source discussion ↗
Boswellia PhytosomeMixed
“Boswellia phytosome did not agree with me at ALL. Just made me feel weird and grumpy, god knows why.”Source discussion ↗
Boswellia PhytosomeMixed
“Boswellia Phytosome, again the anti-inflammatory and pain killing properties of this awesome supplement work in the G.I. tract as well as most other body parts.”Source discussion ↗
Nandrolone DecanoateMostly positive
“I added low dose Decca to my trt. My joints have never felt better.”Source discussion ↗
Klow BlendMostly positive
“I'm on my second cycle of the KLOW blend and for me, it works.”Source discussion ↗