What people actually say

“I used 3g MSM daily and felt no signs of dry or achy joints at all.”

“It's so good for my skin, nails and hair, but the side effects terrified me.”

“I take it everyday for joint pain. If I miss it for a couple of days I notice the pain starting to return. For me it works great.”

“I've noticed improved sleep and liver function, increased hair growth, more mental and physical energy, and better skin quality.”

“IM 600mg 2x week. My head is clear, my energy is so much better and my skin is glowing!”

“maybe the quality is great but I didn't get any feeling from his glutathione, for example.”

“I take 1500 mg of Glutithione everyday and it makes a world of difference.”

“I take liposomal glutathione from Formline somewhat regularly - really helps when I'm feeling sick or fatigued”

“I much prefer DLPA over L-Tyrosine. Helps with mood, a little energy boost, and works against minor aches or pains.”

“Both Saffron and DLPA helps my mood and my motivation but increases anxiety too much.”

“I take DLPA in the morning and DPA in the evening. I keep a journal and my feeling scores went up 2 points out of ten.”

“DLPA at 500mg twice a day has been an absolute game changer... it still has the same positive effects on energy levels and concentration as it did the day I started.”

“on the second day it felt like a very light version of a stimulant. I was super productive and I was grinding my teeth.”

“I simply did not eat at all that day (so I ate last the night before the vaccination).”

“I take no food until 17:00. Eat my intake for the day and repeat. I only drink water, coffee, tea though the day. I've been doing this consistently for the past 3 years - no brain fog whatsoever. Energy levels are higher then ever before.”

“about the 5th day in I started laughing for no reason and just felt more in the moment but it wasn't much and didn't last.”

“tried yk11 and mk677 from them. lost 10lb, bulked up, upped some of my PRs by about 40% over like 8 weeks.”

“Made me so watery and bloated, bloody noses while doing cardio and super high BP, plus I put on shit muscle and felt terrible.”

“I'm running YK11 at 15mg titrated up to 25mg and I'm having extremely noticeable results and feel on top of the world.”

“I saw a research on how to fight high level of cortisol by combining magnesium and potassium before bed. I added in glycine to the mix. After that I started to sleep 4 hours then 5 then 6.”

“I tried magnesium , potassium , theanine. It does nothing for it.”

“One day I tried a potassium supplement and immediately that feeling I had over weeks was gone.”

“when i started walking a lot more i had to bump up magnesium and potassium and it made a noticeable difference with the morning soreness.”

“Low carb/moderate fat/moderately high protein eating, mixed with daily aerobic and anaerobic exercise, worked wonders for my ability to stay focused.”

“I went no/low-carb/keto-ish about 2 years and really felt a difference in my subjective well-being: mood, weight, energy levels. Anytime I revert back to carbs I feel like crap.”

“Once I got my carbs down to 20-30 g a day my anxiety went away almost completely.”

“Everytime i've gone into ketosis i feel MUCH more lucid, calm, and sharp.”

“Stacking it with Ubiquinol or COq10 and PQQ is where it's really at! I call this the trifecta. It improved physical energy, mental energy, and just about everything.”

“I started taking mitochondrial supplements like pqq and alcar, and they helped me immensely at first but for the past few months, anything I take makes me feel worse.”

“strange as I take Ubiquinol pretty regularly, but PQQ made me feel like shiat.”

“I take 20mg PQQ about 3 times a week. I usually find that it gives me a boost in mental energy, but if I take it every single day I start to get too much chatter going on upstairs.”

“amino acids L carnitine and glutamine made a difference in my skin.”

“Glutamine - Strong energetic rush, stopped working after a while. Eventually made me feel worse.”

“I first tried supplementation with Omega-3s, Curcumin phytosome, glutamine, multivitamins consistently, which I definitely think helped inflammation, but the problem persisted.”

“L-Glutamine and Beta Alanine certainly increased my energy in the past, but they can have some side effects of their own.”

“I used Taurine in the form of magnesium taurate for a really bad bout of OCD ... It was a game changer for me.”

“I've tried various forms of magnesium over the past year including threonate, glycinate, citrate, oxide, and taurate. They all give the same negative side effects.”

“I also take magnesium taurate. It helps me fall and stay asleep.”

“within 30 minutes the anxiety and muscle tension melted away, the racing and panicked thoughts stopped. My hangover even got drastically better.”

“I took Gabapentin today and I'm feeling calm like I used to... After 3 years I can finally feel normal... stomach issues disappeared and my sleep improved.”