What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Keto DietMostly positive
“In 2016 I lost over 100lbs with keto and fasting staying away from sugar and grains and kept most of it off for 3 years.”Source discussion ↗
Keto DietMostly positive
“NOTHING worked better for my lethargy and brain fog...it was pretty immediate (like Day 3)...keto...has also given me excellent sleep.”Source discussion ↗
Keto DietMostly positive
“Keto cured my brain fog. I had no idea how bad it really was until it was gone.”Source discussion ↗
Keto DietMostly positive
“Keto diet worked wonders for me ( not overweight at all but sugar addiction bad) in terms of clarity and energy.”Source discussion ↗
SermorelinMixed
“I have been taking semorelin for over 3 years. 8 weeks off after 5 months. It works.”Source discussion ↗
SermorelinMixed
“I have not stopped taking my sermorelin because I do get better sleep at night and have more energy, endurance, and focus in the day.”Source discussion ↗
SermorelinMixed
“I sleep much better, my energy is through the roof, and my sex drive is much higher than it used to be!!!”Source discussion ↗
SermorelinMixed
“I've been using sermorelin since January. I notice slightly improved skin... Sleep improvement has been minimal. I sleep deep for a couple hours but wake up in about 2 hours.”Source discussion ↗
SermorelinMixed
“I am seeing more definition with the ipa and semorelin combo. I also love how those two help me with sleep and feel better.”Source discussion ↗
SermorelinMixed
“I stacked Tirz with Sermorelin, and saw great results. improved sleep and gym performance.”Source discussion ↗
SermorelinMixed
“I've been taking sermorelin and ghrp2 its helping me sleep and has reduced my appetite, which it isnt supposed too. I've seen some weight loss.”Source discussion ↗
SermorelinMixed
“I did a cycle of Sermorelin and it changed my life. Helped my sleep quality drastically improve, which caused a very noticeable increase in energy.”Source discussion ↗
SermorelinMixed
“My sleep has improved drastically, especially deep sleep. I recover from workouts faster and have had no side effects whatsoever.”Source discussion ↗
SermorelinMixed
“Took my first dose of sermorelin last night (250). 2 hours of rem sleep and no wake up periods.”Source discussion ↗
SermorelinMixed
“Sermorelin is great for sleep and a activated hgh. I took a cycle recently and miss how it helped me sleep.”Source discussion ↗
SermorelinMixed
“I'm using ipamorelin with sermorelin. .1ml of each 3x a day... It works very well.”Source discussion ↗
SermorelinMixed
“I started sermorelin before bed and low dose tirzepatide (1mg twice/week) and I lost 15 pounds in a month.”Source discussion ↗
SermorelinMixed
“I've run cycles of Sermolelin for muscle growth and it happily knocked me out for 8-9 hours a night. Loved it. Also helped body composition.”Source discussion ↗
SermorelinMixed
“I take one shot of 500mcg each night, and in the 8 months, have gained about 28 lbs of lean muscle. Body fat is 6%”Source discussion ↗
SermorelinMixed
“one month into it I suddenly felt amazing like Thor. I had energy, endurance, was sleeping like a baby, and even my hair dresser was astonished at how much my hair grew”Source discussion ↗
KetamineMostly positive
“One thing that has really helped me tremendously, without the nasty side effects of SSRIs, is Ketamine infusions.”Source discussion ↗
KetamineMostly positive
“killed my anxiety and elevated my mood a lot when it stopped acting...had an abnormality on my kidneys (elevated creatinine)”Source discussion ↗
KetamineMostly positive
“Esketamine treatment for 9 months helped me tremendously again anxiety when i was at my worst.”Source discussion ↗
KetamineMostly positive
“I don't know much about ketamine, but it helps my depression better than anything I've ever tried.”Source discussion ↗
KetamineMostly positive
“At first, it worked extremely well. The treatment was genuinely life-changing for me. But over the past several months, the infusions seem to have lost almost all of their therapeutic effect.”Source discussion ↗
KetamineMostly positive
“Lol I had a total break from reality with a prescribed ketamine lozenge. A very scary trip to say the least. Its not side effect free lol.”Source discussion ↗
KetamineMostly positive
“I'm 18 and suffer from treatment resistant depression (no, Ketamine didn't work)”Source discussion ↗
KetamineMostly positive
“I thought it was helping my anxiety and depression but in the end it became a full blown addiction... I’m off it now entirely and I feel much better.”Source discussion ↗
KetamineMostly positive
“Eventually I tried ketamine and it made a big difference for me.”Source discussion ↗
KetamineMostly positive
“Ngl, abusing Ketamine for a few months completely changed my life for the better. Made executive decisions way easier and still has, years later.”Source discussion ↗
KetamineMostly positive
“read up on ketamine and find a way. It helped me a great deal with a lot of things.”Source discussion ↗
KetamineMostly positive
“After my 3rd infusion it was like the cloud that has hung over my entire life was completely lifted. It didn't just blunt the pain. It actually healed it...”Source discussion ↗
KetamineMostly positive
“the energy boost of the ketamine has let me get more stuff done, and generally it's made me able to 'turn off' that lazy/unmotivated/tired feeling”Source discussion ↗
KetamineMostly positive
“self-medicated by pulling ketamine like a vacuum cleaner, and after 2 months there was virtually nothing left of my depression”Source discussion ↗
KetamineMostly positive
“I'd helped me to get over my deceased ex in the first session”Source discussion ↗
KetamineMostly positive
“conventional anhedonia is much better. Seems like I can concentrate some after the ketamine”Source discussion ↗
Nigella SativaMostly positive
“Some that I for sure have felt are l-theanine and Nigella sativa aka black seed oil extract (nootropicsdepot).”Source discussion ↗
Nigella SativaMostly positive
“I’ve been using Nigella Sativa and Red Reishi Ultimate for some DHT inhibition and haven’t seen any changes or growth, if anything I might’ve lost more hair/thinned out.”Source discussion ↗
Nigella SativaMostly positive
“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”Source discussion ↗
Nigella SativaMostly positive
“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”Source discussion ↗