What people actually say

“I know pregnenalone helped me with that anxiety... 25mg a day is wonderful.”

“Now it's like 90% fixed by pregnenolone. However, I been taking around 10 to 20 mg this is the sweet spot for me if I take anymore I get the opposite reaction such as more fatigue and tiredness.”

“I've been taking pregnenolone, dhea, and tongkhat ali and it helps keep my mind straight while living alone, working alone.”

“I've never felt more comfortable in my own skin, more calm, or stable. Things just feel right. But: Definitely not a keeper for me. Either no effect or I get more jittery/anxious.”

“I experienced heart palpitations as I never have before... Now I'm done to 1mg and don't feel a damn thing, good or bad.”

“I have been taking it for a few months. It *seems* to have helped with weight control and metabolism/energy.”

“I've taken it for 5 days so far at 5mg single dose per day. Maybe it's early days but I've noticed I feel slightly more stimulated and more anxious. Definitely zero calming effects so far.”

“Could pregnenolone be giving me that more relaxed and less aggressive/driven feeling? I'm thinking about taking it off the stack.”

“I think it's the preg and possibly the dhea - I feel a sharp cognitive enhancement when I take it.”

“it sort of regulates my overall anxiety. Similar to cistanche though, if I take too long, I get demotivated and fatigued.”

“I took 2.5mg Pregnenolone and on the same day I felt my erection was weaker.”

“I supplemented with pregnenolone, HW and Boron but that seemed to didn't pick up.”

“Stack it with pregnenolone. I stack the OG cistanche with it and the effects are much better.”

“I just started pregnenolone yesterday and I can already tell it’s gonna be a game changer.”

“When I started to take it I felt an immidiate increase in energy, self esteem, sleep, stress, anxiety and cognition.”

“pregnenolone to increase my cortisol in the morning but they simply haven't fixed the problem.”

“L-Tryptophan has given me the most relaxation / anti-anxiety out of the aminos I've tried.”

“No need for tyrosine and tryptophan if you have basically any protein in your diet. They are only useful if you are on a fast. I have taken both and they do nothing apart from wasting money.”

“L-tryptophan has been a game changer for my seasonal depression... Whenever I start to get that feeling of 'what's the point' I pop 2 of ND's L-tryptophan and feel so much better.”

“L-tryptophan makes me sleep deeper, and I wake up feeling more content.”

“I've felt like I'm on a microdose of LSD that's slightly too large lol. I feel that unique uncomfortable feeling where my atoms feel like they're vibrating a bit too quickly.”

“I am currently taking a nighttime stack to help me sleep: L-Tryptophan, Chelated Magnesium, Valerian & Magnolia Bark. This is helping me get through the night with minimal discomfort.”

“I am taking ZMA, 1000 mg L-Tryptophan and 250mcg Melatonin and that seems to improve my sleep quality considerably.”

“5 L-tryptophan 500mg each... This has been an amazing sleep stack for me.”

“I would also try L-tryptophan as well...L-tryptophan? 30min before bed on an empty stomach...gets me to sleep and usually aids in vivid dreaming.”

“L-Tryptophan also has been helping me fall a sleep taking it 1000mg before bed every night.”

“I took L-Tryptophan in the past and that stuff made me feel really groggy in the morning.”

“I recently added L tryptophan to my night stack and it's been working out pretty good for sleep.”

“Came home, took 2gms of l-tryptophan with this adaptogenic blend... HOLY COW. OMG I feel good.”

“I just started taking it at nights for sleep ... it's really a potent knock out type supplement.”

“And something that helps sleep is L-tryptophan... I personally experienced an increase in sleep quality using this.”

“It doesn't do anything for me... Tried 50-150mg with ECGC as decarboxylase inhibitor, but nothing.”

“Epitalon: Added this recently at the end of my cycles for the telomere/anti-aging benefits. The unexpected perk? It totally reset my circadian rhythm, amplifying the sleep stack even more.”

“Clearly you need to stack epithalon. I finally slept tho in the morning I feel groggy.”

“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”

“I take 250-500mcg daily. I love it. My sleep has improved— circadian rhythm.”

“Russian Peptide had unexpected immediate effects... I feel and have unlimited supply of energy.”

“My wife takes Epitalon to help with this and has good results so far. However, your statement about 90% cured is incorrect.”

“The night dose made me extremely tired...daytime shots would also make me tired...I was up half the night with just a terrible all around feeling everywhere in my body.”

“Epitalon - turned my sleep around and generally helped me feel better.”