What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
ResveratrolMixed
“Bacopi, Lions Mane, Resveratrol - these help with a weird deep prickly headache I get when I am suffering from lack of sleep and too much stimulation.”Source discussion ↗
ResveratrolMixed
“Resveratrol did initially but when I started keto (high fat, low carb) I noticed not so much after.”Source discussion ↗
ResveratrolMixed
“I've used resveratrol topical creams and they were exceptionally effective at increasing testosterone. I could feel my testosterone was elevated...My workouts were more intense, I would be crazy horny.”Source discussion ↗
ResveratrolMixed
“It has helped with the little bit of gyn i got after that.”Source discussion ↗
ResveratrolMixed
“I use the Reservatrol every other day mixed with my olive oil based omega supplement. I've never seen something create such a noticeable difference in reducing my pain”Source discussion ↗
ResveratrolMixed
“I've started taking vitamin d, niacin, and resveratrol which I feel has improved my energy levels”Source discussion ↗
ResveratrolMixed
“the increased sirtuin activity of resveratrol is caused indirectly because of some stress to your body, and also that it blunts the benefits of exercise. I've stopped taking it for a few months now”Source discussion ↗
ResveratrolMixed
“I personally take dihydromyricetin and resveratrol daily, and I feel great on them. Helps me with my allergies”Source discussion ↗
MemantineMixed
“I feel like I have all the positives of Adderall (focus, motivation, mood increase) without any noticeable downsides. No crash, no anxiety, no cardiac issues.”Source discussion ↗
MemantineMixed
“I woke up the next day feeling incredible! I felt light and buoyant...I felt light and buoyant. I had a strong desire to be outside in nature...my memory started to improve, my verbal fluency went up as well.”Source discussion ↗
MemantineMixed
“Memantine (7/10): For the first few days, I felt amazing on it. I definitely felt an increased mood and decreased anxiety. Those effects subdued...”Source discussion ↗
MemantineMixed
“Memantine 10-30mg. Helps me significantly with general anxiety and hypervigilance from cPTSD. It also just generally improves mood when used sparingly.”Source discussion ↗
MemantineMixed
“I've been on Memantine at 10mg/day for over a month now. I can focus better, it's easier to motivate myself to get things done, and I'm procrastinating much less than I used to.”Source discussion ↗
MemantineMixed
“I have taken MEM for depression, and I must say it worked really well, the brain fog is not unbearable and only lasted the day of the first dose.”Source discussion ↗
MemantineMixed
“12:00 i feel a boost in mood and motivation, the motivation is normal with adderall but i belive the memantine is boosting my mood.”Source discussion ↗
MemantineMixed
“it gives me that "don't give a fuck" type of alpha calm feeling, albeit mildly.”Source discussion ↗
MemantineMixed
“I noticed benefits as early as 3 days of taking 10mgs daily in dived doses.”Source discussion ↗
MemantineMixed
“The best thing that helps me is venlafaxine and memantine, but I'm currently taking a tolerance break from memantine.”Source discussion ↗
MemantineMixed
“Used memantine to get off of kratom and it worked amazingly! But now I’m dependent on memantine.”Source discussion ↗
MemantineMixed
“I really like Memantine and Agmatine. Both works effective in terms of treating my anxiety and anhedonia. Unfortunately they both create too many side-effects. Memantine makes euphoric and wierd.”Source discussion ↗
MemantineMixed
“I've been testing memantine at 5 mgs for about a week. It's been pretty great so far. Calm focus, increased sex drive, a little detached.”Source discussion ↗
MemantineMixed
“Chronically, it seems to have caused somewhat of an improvement in my symptoms and is probably the most effective thing I've tried on this list, but I'm definitely still depressed.”Source discussion ↗
MemantineMixed
“It ruined me. My thoughts are lost i can't get my words out. I feel like an idiot. It's been over 6 months since I've stopped.”Source discussion ↗
MemantineMixed
“Within 3, 4 days I noticed a change. Since then, I still take Adderall and Vyvanse, with Memantine as a buffer.”Source discussion ↗
NiacinMostly positive
“If you over methylate, niacin may also help you. Binds to free methyl groups... It's how I fixed my heart palpitations after taking methylsulfonymethan.”Source discussion ↗
NiacinMostly positive
“Been taking Niacin, but other than the flush, I've found it makes me feel kinda irritable after taking it and my stomach doesn't feel great.”Source discussion ↗
NiacinMostly positive
“I take niacin daily and have noticed big improvements in mental clarity / focus.”Source discussion ↗
NiacinMostly positive
“it takes close to 10 grams of niacin a day to tame my symptoms and have me feeling good.”Source discussion ↗
NiacinMostly positive
“I've been megadosing Niacin for a couple of years and anecdotally feel like it's improving my health.”Source discussion ↗
NiacinMostly positive
“Niacin (as nicotinic acid, no relation to nicotine) can also help with NAD (worked for me).”Source discussion ↗
NiacinMostly positive
“Had bad flushing w/ the niacin. Felt like I was on fire, massive blotching covered entire body.”Source discussion ↗
NiacinMostly positive
“I cured it with micro dosing mushrooms, niacin and lions mane (took about 6 months, with 4 days on, 3 days off).”Source discussion ↗
NiacinMostly positive
“Ever since I started taking niacin daily it's greatly reduced the frequency and intensity of them, but you have to get the flushing kind.”Source discussion ↗
NiacinMostly positive
“I've experienced a big improvement in this after taking B3 (in the form of nicotinic acid).”Source discussion ↗
NiacinMostly positive
“I take nicotine and the B3 niacin. I think it helps with anxiety. 100mg dose.”Source discussion ↗
NiacinMostly positive
“I saw a notable difference after a month of 250mg/day...I got sick of cutting the caplets, so I've been taking 500mg for the last 2 months.”Source discussion ↗
NiacinMostly positive
“I have suffered from fatigue for decades, but thanks to it I feel better than ever, I take 500-1000 mg/day.”Source discussion ↗
NiacinMostly positive
“I have been using niacin (1 gram/3 times a day) for about a month and I do notice an increase in energy when I take it.”Source discussion ↗
NiacinMostly positive
“High doses of niacin improves blood flow and hormone production. I noticed a difference before even looking into it... I had a lower sex drive that’s been awakened by niacin”Source discussion ↗
NiacinMostly positive
“I've also been doing a Niacin flush 1000mg, the sauna and exercising daily and plan on continuing because it has also been helping”Source discussion ↗