What people actually say

“Too much choline (especially near my lamictal dosage) = angry self hate depression. Made worse with Huperzine A.”

“The only thing I could really tell a difference was with the Aniracetam.”

“cats claw combined with bacopa and huperzine a. That stack really helped my verbal fluidity...”

“I have had positive experiences using Huperzine-A. ... focus and recall ... AMAZING sleep with super vivid dreams.”

“Melatonin never works to keep me asleep; what I found works really well for me is 100mcg Huperzine A combined with 750mg Aniracetam about 30 minutes before bed.”

“The huperzine doesn't really help sleep, I only take it for vivid/lucid dreams.”

“Huperzine-A dramatically improves my quality of sleep and significantly increases the vividness of dreams and dream recall. It makes five hours feel like nine.”

“quit taking huperzine A every day. i take mine mon/wed/fri and usually about 30 - 50 mcg's only. some people are sensitive to it.”

“After taking it for a few days, I noticed a few effects I didn't read about beforehand: I became incredibly horny and was getting rock hard boners all day.”

“Ginseng gave great energy but I paid that back the next day when I felt completely drained.”

“I just drank a cup of ginseng tea which I highly recommend and helps me focus a lot.”

“I find similar mental boost results from combining Ginseng with Bacopa with no negatives other than a Ginseng headache if too much is taken.”

“The rest that I've tried hasn't helped me at all or even made me feel anything, good or bad.”

“I take Korean ginseng and Noopept with a black tea after lunch, works great!”

“I've tried everything dopamine wise, polygala, tyrosine, ginseng, schizandra, SAME-E. Alot of the times I would feel manic on these.”

“I've tried coffee, ginseng, rhodeola and none of it seems to make a difference.”

“I found that ginseng and maca powder helped me offset the low libido.”

“I have tried many (herbal) nootropics, the big ones being St. John's Wort, Gotu Kola, Bacopa, and Ginseng (most types). While they helped me with my academic side of life, they had practically no effect on my BPD symptoms.”

“I have a stack of supplements that I take specifically for recovery from the adderall and vyvanse that I researched thoroughly, and see huge positive results from.”

“I noticed pronounced, dose-dependent effects that I liked, including enhanced short-term memory, increased energy and greater cold weather tolerance.”

“Ginseng root tea has helped the most of anything with my energy issues.”

“when I take it in the morning I get the boost in energy boost and I'm well throughout the day but it seems to produce a sort of rebound effect by nighttime and into the morning of a very distinct fear state”

“Felt like the ginseng leaf doubled my cortisol lol. unless it was just tanking my blood sugar”

“got a combo of 120 mg ginkgo and a ginseng complex supplement. My first dose and I already feel much less hyper and like my thoughts are more organized”

“Within hours of consumption my consistent upper back pain is literally gone, but along with it comes dizziness and a feeling of aloofness.”

“My knees were getting rather janky and then I started the collagen and in a few months, they were 95 percent better.”

“I stopped taking collagen powder after years... I used to find I'd get a histmaine episode after taking it sometimes, and get the lethargy.”

“Taking collagen fixed my creaky badminton knee, and it definitely makes a difference on my skin texture.”

“I take mine a scoop in oatmeal 2x a day and a scoop in kefir before bed. Biggest benefit is improved sleep.”

“after a couple of weeks of it I get super energised...and my anxiety is much reduced.”

“Vitamin C(100-200mg) + hydrolyzed collagen peptides(15g) 1 hour before eccentric squats on a 25 degrees slant board should be a start. It has helped me.”

“5g collagen [in stack]... skin is grabbing me tighter... apron belly has drastically decreased.”

“For joints and tendons I've had good success with 20 g collagen, 5 g glycine and 500 mg vitamin taken about an hour before stressing the joints. Really helped my knees with long distance running.”

“a decent dose (~15g - 20g) of Collagen improves my sleep noticeably (while also improving skin health and I assume other benefits)”

“Started to taking vital proteins collagen powder after workouts. Immediately noticed: very good improvement with libido/erections, more desire to music/life, more active...But… one problem. It sometimes kills my sleep.”

“I've definitely noticed a difference in my skin. But it's slow. I've been taking it about a year now.”

“I've been using the collagen from Sports Research and noticed an improvement in the thickness of my nails. I also have some joint pain and it seemed to ease it.”

“You're probably going to need upwards of 15g/day... Personally, massive improvement in my joints.”

“Hydrolized collagen 1&3 is good for pain after exercise, joints, and will make your hair grow great too...I'm using it because people have said it helped them with joint pain, and I'm grasping at straws.”

“I started Magnesium Glycinate, Omega-3, and Collagen, and I see the effects in just over a week. My body pain and brain fog are reducing, I don't feel tired all the time, I have better focus.”