What people actually say

“I do strength training 5-6 times a week for the last 4 years and this has made the biggest difference in so many ways.”

“Lifting weights doesn't do much for my social anxiety”

“I'm going to be that guy and say strength training and cold showers. The combo changed my life and helped me out of depression”

“Strength training. Make your body stronger so the work isn't as demanding. ... Spending a lot of time in the gym, running, and climbing gives me a huge advantage.”

“I added 100 mcg Oxytocin, in addition to the IPA, about a month ago... put on about ten pounds of muscle... helped with my social anxiety.”

“It does definitely seem to make me more calm and less impulsive/compulsive. So far not much of an increase in focus.”

“Oxytocin really relaxes me and helps me fall asleep at least for four hours until I have to piss, but I’m 55….”

“useful before social events, helped me be more convincing, increased intimacy and eagerness to connect with people. Effects only lasted a few hours.”

“the best thing that has helped me with focus is definitely amphetamines.”

“Even taking pause from amphetamines for over a year or more doesn't seem to reset it for me. It works great for maybe a month or two when I'm back on them, then it's all negative side effects.”

“I've used amphetamines too, but I don't like how unclean it makes me feel.”

“I feel good for about 40~ min and then I crash SO bad. I'm talking crippling anxiety”

“Phenylalanine changed my life around that time! There's really nothing natural I've tried that comes close to fixing the phenylethylamine deficiency”

“I've been taking Phenylanine for the last 2 weeks and have also felt nothing.”

“I don't cycle tyrosine. I take that and phenylalanine every day. I also chug protein shakes.”

“My favorites for dopamine are phenylalanine, cordyceps, bromantane, alcar and cdp choline.”

“I have noticed over the last week specifically my mood is drastically better from when I started.”

“the effect on my nervous system and mood has been extremely profound... i am also sleeping better.”

“The focus, mood and energy boost is probably the best nootropic experience I have ever had.”

“Pine pollen, and nettle root…did WONDERS for me. Can't speak for anyone else. Energy, mood etc all went up and I'm also sleeping better”

“I took Tongkat Ali and Pine Pollen and I basically went through hell. I got no libido, depression, anxiety, anhedonia.”

“Real Pine pollen tincture lights me up and gives me gym aggression reliably where literal hormones don't feel as strong... I actually have felt somewhat suppressed from pine pollen tincture before. Could be placebo.”

“So I took Tongkat Ali and Pine Pollen for 2 weeks (5 days on, 2 days off) and after ceasing use over near 3 weeks ago, my libido and erection is totally crashed.”

“Mine was so high I needed to run caber, p5p didn't cut it.”

“I added p5p and L-Dopa daily to combat that, as well as one dose of Caber 0.5mg weekly. Helped some but not much.”

“I've tried cabergoline and bromocriptine with poor results. Typically makes me more tired, a little more interested in things, and much less sexually functional.”

“With very low prolactin (Cabergoline), my orgasms have improved but not the refractory period”

“A B vitamin complex with methylated B vitamins also really helped with my mood and slightly with focus.”

“I've also been taking a B vitamin complex, vitamin D3 and probiotics. I feel so much calmer and more patient all day”

“b vitamin complex helped me with my memory and focus.”

“High-strength B vitamin complex - (Solgar 100s). I generally feel much more relaxed”

“Ive been taking a half dose of Eurycomax since it came out and added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”

“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”

“Eurycomax really surprised me. I mainly got it for energy and libido but it noticeably boosted my confidence as well...I have been using it for 14 days now.”

“I feel a little smarter after eating these foods: dark chocolate... I'm adding cocoa to my daily regime”

“I'm adding about 8oz of cocoa to 5lbs of mix, then consuming about 100g of mix per day”

“The most beneficial supplements for libido which can be taken regularly that I've tried are zinc, boron, maca, carnitine, citrulline, pycnogenol (pine park extract), and cocoa extract.”

“started enjoying cocoa as snack (3 full teaspoons), ofc it does stimulate me a little and boosts mood even more.”

“It's certainly been great for my psoriasis, blood pressure, mood and sleep.”

“I've sat out under the sun during peak hours without any suncream and I feel great and my skin looks a lot healthier already.”