PlainPill

What people actually say

694 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Methylene BlueMostly positive
“Seems to be doing something. My Dual N back scores are up. My social anxiety also seems to be getting better. I am taking 60mcg 3x daily approximately every 5 hours.”
Source discussion ↗
Methylene BlueMostly positive
“Just 10mg and it's like my brain switches back on. I feel clear, focused, motivated...Brain fog is gone. Inflammation in my body is practically gone...I definitely don't feel more physically energized.”
Source discussion ↗
Methylene BlueMostly positive
“First thing I noticed was mental clarity, not jittery like caffeine, just cleaner focus.”
Source discussion ↗
Methylene BlueMostly positive
“I have noted really good benefits since day 1. I have been breathing much better...mental clarity. I cannot name any notably bad reactions.”
Source discussion ↗
SpirulinaMostly positive
“I took 15g Spirulina, not for anxiety primary but just to strengthen my overall run-down body. Within an hour, i experienced a strong relief in anxiety.”
Source discussion ↗
SpirulinaMostly positive
“Spirulina for fatigue...Ive only recently started Spirulina, and yeah not really seeing too much diff on energy...you should do thorough research on it”
Source discussion ↗
SpirulinaMostly positive
“I also found when I started taking spirulina tablets daily it increased my libido - possibly because the B vitamins in it increased my energy.”
Source discussion ↗
SpirulinaMostly positive
“Spirulina is the only thing I had which I felt a small difference”
Source discussion ↗
MCT OilMixed
“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”
Source discussion ↗
MCT OilMixed
“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”
Source discussion ↗
MCT OilMixed
“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”
Source discussion ↗
MCT OilMixed
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”
Source discussion ↗
Caffeine + L-TheanineMostly positive
“I was hit with a surge of focus and mental clarity that I have not experienced in a very very long time.”
Source discussion ↗
Caffeine + L-TheanineMostly positive
“It managed to “fix” my anhedonia and lack of motivation more than a typical dose with no side effects so far.”
Source discussion ↗
Caffeine + L-TheanineMostly positive
“Energy drink + L theanine felt like a nice balance of stimulation and calm but not as strong as I would have liked.”
Source discussion ↗
Caffeine + L-TheanineMostly positive
“I've found the caffeine + l-theanine capsules very helpful on days when I needed to focus on doing work.”
Source discussion ↗
Cod Liver OilMostly positive
“I have also taken Nordic Naturals fish oil and their cod liver oil before, and I felt better on those too, not worse.”
Source discussion ↗
Cod Liver OilMostly positive
“It's also high in retinol, ie vitamin A. Supplemental vitamin A has been associated with increased mortality. I'd avoid cod liver oil.”
Source discussion ↗
Cod Liver OilMostly positive
“250mg Ubiquinol, 2tsp cod liver oil, and 5g creatine daily... Within about two weeks, I noticed my memory improving.”
Source discussion ↗
Cod Liver OilMostly positive
“I am taking Extra Virgin Cod Liver Oil and ever since I have been taking it, my mood has stabilized and I definitely feel that my pains I use to have, have disappeared.”
Source discussion ↗
“20mg or Prozac and 50 mg twice a day for my depression, anxiety, and mood swings. It works.”
Source discussion ↗
“Prozac at 21 stole most of my libido. Found myself getting into riskier situations to feel the rush of desire I used to have much more organically.”
Source discussion ↗
“I was given a rx for 20mg per day, concentration seems much better and i'm less angry.”
Source discussion ↗
“Prozac made me teen times worse. I was so much better off taking Wellbutrin all alone.”
Source discussion ↗
9-Me-BcMostly positive
“9-me-bc 10mg - 1x/day...I need let supplemental caffeine. My mood is way better.”
Source discussion ↗
9-Me-BcMostly positive
“I tried 9MEBC (MAO A & B inhibitor) and my body did not tolerate it. It messed me up. I even logged my experience day to day, if you're curious. Awful.”
Source discussion ↗
9-Me-BcMostly positive
“Things that have worked for me: dopaminergic and neurogenic chemicals cycled. Such as bromantane AND 9mebc.”
Source discussion ↗
9-Me-BcMostly positive
“my 40mg Vyvanse dosage is back at full throttle...It's as if I took it for the first time...I used to take 80-160mg Vyvanse for a while too so I can attest to the fact that 9-Me-BC works”
Source discussion ↗
LecithinMostly positive
“a tablespoon of lecithin in my morning fruit smoothie and things went much better”
Source discussion ↗
LecithinMostly positive
“So its been a week, and I really dont see any difference. Just..Nothing.”
Source discussion ↗
LecithinMostly positive
“Vitamin B12, Lecithin and phosphadylserine has helped me improve memory and cognitive function”
Source discussion ↗
LecithinMostly positive
“After two weeks I feel a bit more motivated, have improved focus and mood”
Source discussion ↗
CentrophenoxineMostly positive
“after about 5 days of taking centrophenoxine I noticed that I was able to *think properly* for the first time in 20 years...Two weeks after starting centro', my anxiety is almost gone, and derealisation substantially reduced.”
Source discussion ↗
CentrophenoxineMostly positive
“I am taking 2 750 mg pills of Oxiracetam a day, with 1-2 500mg pills of Centrophenoxine. I have been doing this for about a week and a half and I have yet to see ANY results.”
Source discussion ↗
CentrophenoxineMostly positive
“Centrophenoxine (better version of DMAE), sulbutiamine, mucuna pruriens : No effects expect that sulb makes me a bit serious and I get angry easy.”
Source discussion ↗
CentrophenoxineMostly positive
“I have some Centrophenoxine I took twice and didn't respond well to.”
Source discussion ↗
CognanceMostly positive
“i swear to god cognance (i stack with saffron) helped me cope with my anxiety and ocd in a way no prescription med ever has.”
Source discussion ↗
CognanceMostly positive
“I've been taking it for about two weeks now with no noticeable results... but my experience has been the opposite. It has consistently for the past 3 weeks had a significant effect on my stress, anxiety and wellbeing.”
Source discussion ↗
CognanceMostly positive
“so far cognance has really helped with anxiety significantly... The past 3 nights I have only woken up once or twice.”
Source discussion ↗
CognanceMostly positive
“I use cognance and it seems to have helped my focus and anxiety.”
Source discussion ↗
User reports — what people say about supplements — PlainPill