What people actually say

“Replace the fish oil with krill oil containing naturally occurring astaxanthin. Astaxanthin has been a game changer for me.”

“No visible results for me. But it helped to heal the red sunburned skin of my friend.”

“The sunburn is *gone*...not a single burn. My skin felt heated and a bit itchy. But there was no burn.”

“Astaxanthin is awesome. It's one of my must have supplements. It really helps my eyes, and I have no doubt it's good for the brain.”

“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”

“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”

“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”

“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”

“Low carb/moderate fat/moderately high protein eating, mixed with daily aerobic and anaerobic exercise, worked wonders for my ability to stay focused.”

“I went no/low-carb/keto-ish about 2 years and really felt a difference in my subjective well-being: mood, weight, energy levels. Anytime I revert back to carbs I feel like crap.”

“Once I got my carbs down to 20-30 g a day my anxiety went away almost completely.”

“Everytime i've gone into ketosis i feel MUCH more lucid, calm, and sharp.”

“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”

“I'm 26, and I've noticed absolutely NOTHING from taking NR and NMN for the year.”

“I have since up the dose to 1000mg/day and changed from capsules to sublingual delivery. The difference is night and day for the better. I have better stamina, better mood”

“two things that helped with my gray hair ... has been pterostilbene and nicotinamide riboside ... it felt like a waste of money for me”

“I've been taking high dose (20mg-kg/day/4days/month) fisetin supplements for about 5 months now. A few days ago I noticed that my hair was getting darker again.”

“I overdosed on Fisetin in January of this year and am getting side effects up to now. I had 60 capsules in one sitting and I also had 10 ultra strength ones(so equivallent of 18g).”

“Concentration was the most notable. But what is unique to fisetin is a compete elimination of my impulsiveness. Like i feel very stable and even-keeled weeks after that 6 day regimen.”

“I've been taking fisetin with galactomannan for about a year prior to this and noticed an improvement in my thought and energy levels”

“I've noticed a 10% increase in HDL and some fatigue the day after taking more than 6mg.”

“A month after Rapamycin, I dropped 9 lbs from 230 to 220.”

“Rapamycin is used clinically to prevent organ rejection in transplant recipients. I would not recommend taking an immunosuppressant recreationally.”

“My skin looks great, my metabolic profile is great, blood pressure is great”

“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”

“the biggest 'boost' I felt was from an anti aging cycle of epithalon and thymalin. Those are not usually known to have observable effects.”

“I also just finished a 20 days peptides cycle. Injecting Epitalon + Thymalin stack. 5mg a day both. ... no noticeable benefit for me unfortunately in the sleep department”

“This is a Russian product that boosts the immune system, activates killer cells, etc. I'd look into that one.”

“I find if I do cardio during the day I sleep better at night.”

“Tried this, started doing Insanity every morning...it did nothing for my willpower or motivation, I still am no further with my thesis.”

“Nothing, and I mean nothing, does more in my experience than getting several hours of cardio per week. Roughly 2-3 hours of light to moderate intensity, and at some point about 30-45 minutes of much higher intensity.”

“I do regular cardio exercise (biking, running, walking), and I find it helps a lot.”

“eating Mediterranean-like diet, my anxiety has nearly vanished. And my attention span seems a lot better.”

“lose body fat (Mediterranean diet worked for me)”

“I eat a mediterranean style diet with a bit more meat and red meat than pure mediterranean.”

“My best advice for you is the Mediterranean diet, fruits, veggies and fish.”

“When I added Glycine I noticed in a couple of weeks that I had more energy. My blood work also improved noticeably.”

“I do sub-q and have noticed great improvement over taking GlyNAC alone.”

“I just started my elderly parents on a modest dose of "GlyNAC". Encouraging so far — they are feeling "really good".”

“I started taking GlyNAC (around 1,800mg each per day before bed)...left me so groggy. Taking it earlier...that's been a game changer”