PlainPill

What people actually say

747 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
GarlicMostly positive
“Creatine and 2 Garlic pills in the morning. It gives me an almost high feeling hyper focus.”
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GarlicMostly positive
“I take Omega 3, caffeine, alpha gpc, garlic , tyrosine , sunlight , exercise and 7 hours of sleep.”
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DHAMostly positive
“I have been on the mr.happy stack for about two months(uridine+DHA+choline) and it works wonders for me.”
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DHAMostly positive
“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”
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Red Light TherapyMostly positive
“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”
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Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”
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Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”
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Red Light TherapyMostly positive
“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”
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FenugreekMostly positive
“The walmart stack is Zinc + Fenugreek. I think it works pretty well.”
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FenugreekMostly positive
“I've already taken turkesterone, fenugreek, tribulus, and ashwagandha consistently but it didn't have much of an effect to be honest.”
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FenugreekMostly positive
“List of things I've tried (some worked, but only for a few days and then never worked again)”
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FenugreekMostly positive
“I think Fenugreek might be one of those where it worked at first, gave me a wicked calm but never again. However, the appetite suppression might still be there.”
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PT-141Mixed
“Holy crap, I was blown away at the effectiveness of this. First noticed it taking effects when every half decent girl who walked by, I wanted to rip their clothes off. Refractory periods of 3-5 mins and ready to go again.”
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PT-141Mixed
“PT141 works great. I use 133mcg a day and my BP/HR are mostly unphased, I get a little bit of nausea, no tanning.”
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PT-141Mixed
“I take pt141 with cialis and it works great for me. Pt141 works great alone and I only need to take 1mg.”
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PT-141Mixed
“Pt-141 aka bremelanotide aka vyleesi. Only one i am aware of that spikes arousal not just mechanical function.”
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Black GingerMostly positive
“After about two weeks I felt I wasn't as hungry as I usually am during a cut. It made losing weight easier as I wasn't as tempted to eat.”
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Black GingerMostly positive
“I like this stuff a lot for mood and energy, however, the insomnia this week has been too much.”
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Black GingerMostly positive
“I could barely sleep after a single dose initially, but after prolonged use I can tolerate as many as four capsules without any issues.”
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“I took 3g of d-aa/day plus 250-300mg of grape seed extract/day and 30mg of zinc/day ... I got increased acne, my hairline receded a bit, and my balls grew by probably 30%.”
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“I love it, but I feel dumb as a post unless I take noopept or some racetam.”
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“Anecdotally I've noticed a definite difference between when I am and am not taking D-AA. Even if you're right, placebo gains are still gains.”
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“Added 10-30lbs to my lifts already... Some facial acne... Random horniness... Increased appetite”
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9-Me-BcMostly positive
“9-me-bc 10mg - 1x/day...I need let supplemental caffeine. My mood is way better.”
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9-Me-BcMostly positive
“I tried 9MEBC (MAO A & B inhibitor) and my body did not tolerate it. It messed me up. I even logged my experience day to day, if you're curious. Awful.”
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9-Me-BcMostly positive
“Things that have worked for me: dopaminergic and neurogenic chemicals cycled. Such as bromantane AND 9mebc.”
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9-Me-BcMostly positive
“my 40mg Vyvanse dosage is back at full throttle...It's as if I took it for the first time...I used to take 80-160mg Vyvanse for a while too so I can attest to the fact that 9-Me-BC works”
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LecithinMostly positive
“a tablespoon of lecithin in my morning fruit smoothie and things went much better”
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LecithinMostly positive
“So its been a week, and I really dont see any difference. Just..Nothing.”
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LecithinMostly positive
“Vitamin B12, Lecithin and phosphadylserine has helped me improve memory and cognitive function”
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LecithinMostly positive
“After two weeks I feel a bit more motivated, have improved focus and mood”
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“I think tongkat ali and cistanche/fadogia were a game changer for me”
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“I have noticed it working I'm just concerned about the the method of action.”
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“My test climbed from 273 (2018) to 952 (2023). It's true it works. My jump wasn't as significant but I went from like 600 to about 1000”
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“I did try fadogia for a month last year and felt like it made my balls bigger but was worried it wasn't good for me”
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AC-262Mostly positive
“The cycle went very well! I gained 6-7lbs and had very significant strength increases throughout.”
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AC-262Mostly positive
“I give the cycle like a 6.5/10. I loved the recovery + energy in the gym. But outside of that I don’t know if the gains themselves were quite worth the acne + restlessness.”
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AC-262Mostly positive
“This was my peak look in my opinion. very dense and hard, vascular, confidence was high. gym energy was unmatched. PR'd everywhere.”
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