What people actually say
654 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
HcgMostly positive
“When I stopped TRT and went to HCG mono therapy 1500iu EOD kept my total test at 1500.”Source discussion ↗
HcgMostly positive
“I used to take HCG... I stopped and feel much better (less e2)”Source discussion ↗
HcgMostly positive
“I got euphoria once from HCG once (after this it stopped working).”Source discussion ↗
IodineMixed
“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”Source discussion ↗
IodineMixed
“I tried to go back to that dosage and couldn't handle it (hands shaking, burning head, anxiety).”Source discussion ↗
IodineMixed
“My anxiety has almost been cleared for the past six months... Sleep is more vivid and more efficient.”Source discussion ↗
IodineMixed
“I've been taking high dose iodine for a few months and it's a NIGHT AND DAY difference for me in my digestion, energy levels, quantity of perspiration and overall feeling of well-being.”Source discussion ↗
TudcaMostly positive
“While I do take TUDCA primarily for liver health, anecdotally I've noticed... Slight increase in sense of overall wellbeing.”Source discussion ↗
TudcaMostly positive
“I took NAC, taurine, tudca and methylated B vitamins. All these fed and aggravated my hydrogen sulfide overgrowth.”Source discussion ↗
TudcaMostly positive
“I went 1g a day in a single dose for a month or two and then that's it... Personally that regimen has helped me cure my fatty liver.”Source discussion ↗
TudcaMostly positive
“my bloodwork says otherwise. ... I run tudca too and it works great for me.”Source discussion ↗
CitrullineMostly positive
“try all the standard vasodilators - citrulline and agmatine helped me a lot.”Source discussion ↗
CitrullineMostly positive
“I tried so many things – L-Arginine, Citrulline, Zinc, Omega-3s, training, clean diet. Some things helped a bit, but nothing really fixed it.”Source discussion ↗
CitrullineMostly positive
“Citrulline is a little better than arginine... Still gives me crazy boners.”Source discussion ↗
CitrullineMostly positive
“I've been taking arginine, citrulline, and glutamine for that with so so results”Source discussion ↗
GingerMostly positive
“Ginger changed my life when it comes to hay fever. My wife as well. We normally stick some in some water (1/2 teaspoon dried)”Source discussion ↗
GingerMostly positive
“I always found ginger supplements noticeably cleared brain fog and made me feel a tad sharper.”Source discussion ↗
GingerMostly positive
“Normal ginger. It's fantastic for nausea and digestion. Just makes me feel better, end of story.”Source discussion ↗
GingerMostly positive
“The same thing happened with their Ginger. I preferred the previous one rather than the new version, but it is still standardized to the listed compounds and everything, so it still worked.”Source discussion ↗
FastingMostly positive
“on the second day it felt like a very light version of a stimulant. I was super productive and I was grinding my teeth.”Source discussion ↗
FastingMostly positive
“I simply did not eat at all that day (so I ate last the night before the vaccination).”Source discussion ↗
FastingMostly positive
“I take no food until 17:00. Eat my intake for the day and repeat. I only drink water, coffee, tea though the day. I've been doing this consistently for the past 3 years - no brain fog whatsoever. Energy levels are higher then ever before.”Source discussion ↗
FastingMostly positive
“about the 5th day in I started laughing for no reason and just felt more in the moment but it wasn't much and didn't last.”Source discussion ↗
Ketogenic DietMostly positive
“Low carb/moderate fat/moderately high protein eating, mixed with daily aerobic and anaerobic exercise, worked wonders for my ability to stay focused.”Source discussion ↗
Ketogenic DietMostly positive
“I went no/low-carb/keto-ish about 2 years and really felt a difference in my subjective well-being: mood, weight, energy levels. Anytime I revert back to carbs I feel like crap.”Source discussion ↗
Ketogenic DietMostly positive
“Once I got my carbs down to 20-30 g a day my anxiety went away almost completely.”Source discussion ↗
Ketogenic DietMostly positive
“Everytime i've gone into ketosis i feel MUCH more lucid, calm, and sharp.”Source discussion ↗
Magnesium TaurateMostly positive
“I used Taurine in the form of magnesium taurate for a really bad bout of OCD ... It was a game changer for me.”Source discussion ↗
Magnesium TaurateMostly positive
“I've tried various forms of magnesium over the past year including threonate, glycinate, citrate, oxide, and taurate. They all give the same negative side effects.”Source discussion ↗
Magnesium TaurateMostly positive
“I also take magnesium taurate. It helps me fall and stay asleep.”Source discussion ↗
Magnesium TaurateMostly positive
“within 30 minutes the anxiety and muscle tension melted away, the racing and panicked thoughts stopped. My hangover even got drastically better.”Source discussion ↗
Keto DietMostly positive
“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”Source discussion ↗
Keto DietMostly positive
“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”Source discussion ↗
Keto DietMostly positive
“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”Source discussion ↗
Keto DietMostly positive
“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”Source discussion ↗
SermorelinMixed
“I have been taking semorelin for over 3 years. 8 weeks off after 5 months. It works.”Source discussion ↗
SermorelinMixed
“I have not stopped taking my sermorelin because I do get better sleep at night and have more energy, endurance, and focus in the day.”Source discussion ↗
SermorelinMixed
“I sleep much better, my energy is through the roof, and my sex drive is much higher than it used to be!!!”Source discussion ↗
GHRP-2Mixed
“The very first night I started running CJC-1295 and GHRP-2 was the best night of sleep I've ever had.”Source discussion ↗
GHRP-2Mixed
“I have also tried ghrp2 and some other analogs with little improvement.”Source discussion ↗