PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
BenfotiamineMostly positive
“Thiamine HCl works but not as well as benfotiamine...I simply take it once a day 150mg with my largest meal”
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BenfotiamineMostly positive
“I notice a lot of benefits from it, but I don’t have any labs.”
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BenfotiamineMostly positive
“I've been taking ~83mg of benfotiamine a day for the last 6 months or so and have been getting depression after fapping.”
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BenfotiamineMostly positive
“I now take powder instead of the capsules...megadoses of B1(benfotiamine)...With the B1 in addition it seems to level everything out”
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BenfotiamineMostly positive
“for B1, I used Benfotiamine, for B3 nicotinic acid, for B6 P-5-P”
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BenfotiamineMostly positive
“I tend to think more along the lines of Metformin, Benfotiamine, Aspirin, Berberine...”
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BenfotiamineMostly positive
“I have a range of vasodilators in my stack like Benfotiamine”
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NaltrexoneMostly positive
“I tried to quit drinking hundreds of times... I tried a new method and it was super easy and a major life upgrade. It's simple, you take Naltrexone every morning... you don't get that horrific 'chasing the dragon' effect.”
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NaltrexoneMostly positive
“LDN didn't work for me and made me miserable after the first few doses.”
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NaltrexoneMostly positive
“I took low dose Naltrexone 4.5mg and after 30 years of drinking daily did not have cravings when I quit 8 months ago. Game changer!”
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NaltrexoneMostly positive
“The low dose naltrexone was the game changer for my fibromyalgia pain.”
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NaltrexoneMostly positive
“Naltrexone is an opioid antagonist with the notable side effect of profound dysphoria. it is the exact opposite of what we need.”
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NaltrexoneMostly positive
“It helped me defeat Graves disease and it's used for all sorts of immune related diseases. However one known side benefit is that it gives you extremely deep and healthy sleep”
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NaltrexoneMostly positive
“I know a few people that take it for chronic pain and it helps them immensly without doping them up like opioid agonists”
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NaltrexoneMostly positive
“aside from the sleep issues caused by Naltrexone, I feel about as calm as I ever have”
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NaltrexoneMostly positive
“Then I got on low dose naltrexone and got even better.”
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NaltrexoneMostly positive
“LDN doesn’t completely take it away, but I’m scared to add a booster and fuck it up. The depression is still there, but it’s absolutely manageable.”
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NaltrexoneMostly positive
“Low dose naltrexone has made me the most clear-headed I've been in maybe my whole life.”
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NaltrexoneMostly positive
“Low Dose Naltrexone: Gave me some mild relief from both fatigue and cognitive issues, but after several months the benefits faded away...”
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NaltrexoneMostly positive
“I know you're looking for peptides but I'm going to recommend ldn - low dose naltrexone. I'm in my 60s and have had me/cfs since my 20s. A lifetime of fatigue and went through all that you have. LDN has been a lifesaver for me.”
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NaltrexoneMostly positive
“I am on both because I developed chronic fatigue syndrome 4 years ago and they've been complete game changers for me.”
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NaltrexoneMostly positive
“Low dose naltrexone and CBD Cannabis both help me with similar issues.”
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EggsMostly positive
“I now eat eggs and steak for breakfast and feel so much better. No bloating. No blood sugar crash.”
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EggsMostly positive
“I absolutely love eggs, I just feel better when I use them.”
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EggsMostly positive
“I feel a little smarter after eating these foods: dark chocolate, liver, cold pressed green juice, eggs, and salmon eggs/ roe.”
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EggsMostly positive
“Adding egg yolks and red meat back into my diet really helped me get rid of my brain fog and anxiety.”
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EggsMostly positive
“I also increased my intake of eggs. Day 1 I felt great and noticed a strong increase in power at the gym.”
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EggsMostly positive
“since I've been eating 3-4 eggs every morning it seems like things have improved like greatly. On social and professional level I function better somehow.”
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EggsMostly positive
“I have definitely found that eating eggs most days ... helps my memory, focus, and cognition immensely.”
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EggsMostly positive
“My depression and anxiety went away entirely. And I mean, entirely. ... I had so much mental energy it was almost too much”
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EggsMostly positive
“I also eat 3 eggs for breakfast every day though so that probably helped [with choline]”
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EggsMostly positive
“I can do no better than coffee, eggs, fish oil, heavy lifting and a fairly low carb approach to eating in general”
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EggsMostly positive
“after I eat eggs which are high in choline, my brain fog from caffeine crash fades away”
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EggsMostly positive
“The issue seems a bit worse when I eat eggs for dinner the night before, which is what makes me think it might be choline related”
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EggsMostly positive
“eggs are an amazing superfood for me...I usually eat 6 eggs at a time and the next day I always notice I'm feeling just good in general”
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EggsMostly positive
“Eggs, I eat 2 per day for the cholesterol and the micronutrients.”
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EggsMostly positive
“I get a very similar boost from eating two hard-boiled eggs in the morning as I do from a spoonful of tyrosine powder. But when I make the egg thing into a routine, the benefit diminishes over time”
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EggsMostly positive
“I've dropped eggs from my diet and since then I've been far less lethargic”
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Dl-PhenylalanineMostly positive
“DL-Phenylalanine has been life changing for me... It's not expensive and it is extremely helpful for my mind, energy, and focus.”
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Dl-PhenylalanineMostly positive
“I feel more energy and focus. Even my mood is better. It works every time and the effect is really niticible. But after 30 minutes or more, I start to feel anxiety”
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