PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
NaltrexoneMostly positive
“The low dose naltrexone was the game changer for my fibromyalgia pain.”
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NaltrexoneMostly positive
“Naltrexone is an opioid antagonist with the notable side effect of profound dysphoria. it is the exact opposite of what we need.”
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NaltrexoneMostly positive
“It helped me defeat Graves disease and it's used for all sorts of immune related diseases. However one known side benefit is that it gives you extremely deep and healthy sleep”
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NaltrexoneMostly positive
“I know a few people that take it for chronic pain and it helps them immensly without doping them up like opioid agonists”
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NaltrexoneMostly positive
“aside from the sleep issues caused by Naltrexone, I feel about as calm as I ever have”
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NaltrexoneMostly positive
“Then I got on low dose naltrexone and got even better.”
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NaltrexoneMostly positive
“LDN doesn’t completely take it away, but I’m scared to add a booster and fuck it up. The depression is still there, but it’s absolutely manageable.”
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NaltrexoneMostly positive
“Low dose naltrexone has made me the most clear-headed I've been in maybe my whole life.”
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NaltrexoneMostly positive
“Low Dose Naltrexone: Gave me some mild relief from both fatigue and cognitive issues, but after several months the benefits faded away...”
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NaltrexoneMostly positive
“I know you're looking for peptides but I'm going to recommend ldn - low dose naltrexone. I'm in my 60s and have had me/cfs since my 20s. A lifetime of fatigue and went through all that you have. LDN has been a lifesaver for me.”
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NaltrexoneMostly positive
“I am on both because I developed chronic fatigue syndrome 4 years ago and they've been complete game changers for me.”
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NaltrexoneMostly positive
“Low dose naltrexone and CBD Cannabis both help me with similar issues.”
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BeetrootMostly positive
“Beet Root helps boost nitric oxide and relax blood vessels. I take 4 1,000 mg 2x daily and I notice better workouts and more blood flow.”
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BeetrootMostly positive
“I also have been adding in a beetroot pill that contains 600mg and together with the garlic my BP has been very good.”
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BeetrootMostly positive
“Beet root extract powder is the only thing that I found works remotely close for NO production.”
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BeetrootMostly positive
“Not a stimulant but beetroot powder had really helped my chronic constipation from a back injury.”
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BeetrootMostly positive
“The two main supplements I take are creatine and L-Citrulline. I also take beetroot powder, for the same effects of citrulline, helps especially for running.”
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BeetrootMostly positive
“I add magnesium and beet root as two things that I definitely feel if I take them or not”
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BeetrootMostly positive
“Beetroot extract, coq10, cordyceps, tigers milk, agmatine and bromantane helped me most with physical endurance/performance”
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BeetrootMostly positive
“My own experience is that it's the only thing I've ever taken that has unquestionable, noticeable effects on my endurance.”
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BeetrootMostly positive
“Beet root extract capsules, for blood pressure and keeping my muscles at 58 post menopause!”
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BeetrootMostly positive
“Normalised my blood pressure and help massively with blood circulation. No more freezing hands and feet.”
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BeetrootMostly positive
“beet root is solid, D3 is too, I've taken those myself, good for most people.”
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BeetrootMostly positive
“I experienced a huge increase in clear headedness by using beetroot powder...My experience after stopping for 4 days is that I simply return to my previous form”
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BeetrootMostly positive
“I was able to get this back by having beet root powder daily as well. Also morning wood rock hard”
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BeetrootMostly positive
“Beet root. Pre-race beetroot+200mg caffeine ... Beet root is amazing. Seems to lower my heart rate”
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BeetrootMostly positive
“I take 1400mg 30 mins before working out and it gives me an extra gear, will make your veins pop out as well”
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BeetrootMostly positive
“these are what I've found to have a legit, non-placebo, positive impact on my health”
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EggsMostly positive
“I now eat eggs and steak for breakfast and feel so much better. No bloating. No blood sugar crash.”
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EggsMostly positive
“I absolutely love eggs, I just feel better when I use them.”
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EggsMostly positive
“I feel a little smarter after eating these foods: dark chocolate, liver, cold pressed green juice, eggs, and salmon eggs/ roe.”
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EggsMostly positive
“Adding egg yolks and red meat back into my diet really helped me get rid of my brain fog and anxiety.”
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EggsMostly positive
“I also increased my intake of eggs. Day 1 I felt great and noticed a strong increase in power at the gym.”
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EggsMostly positive
“since I've been eating 3-4 eggs every morning it seems like things have improved like greatly. On social and professional level I function better somehow.”
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EggsMostly positive
“I have definitely found that eating eggs most days ... helps my memory, focus, and cognition immensely.”
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EggsMostly positive
“My depression and anxiety went away entirely. And I mean, entirely. ... I had so much mental energy it was almost too much”
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EggsMostly positive
“I also eat 3 eggs for breakfast every day though so that probably helped [with choline]”
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EggsMostly positive
“I can do no better than coffee, eggs, fish oil, heavy lifting and a fairly low carb approach to eating in general”
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EggsMostly positive
“after I eat eggs which are high in choline, my brain fog from caffeine crash fades away”
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EggsMostly positive
“The issue seems a bit worse when I eat eggs for dinner the night before, which is what makes me think it might be choline related”
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User reports — what people say about supplements — PlainPill