What people actually say

“Tart cherry was 30 days 2x a day. Didn't notice much when I took it”

“Tart cherry has helped me immensely with achieving regular deep sleep.”

“I find their tart cherry helps me sleep.”

“I don't understand how tart cherry can be considered an energizing morning supplement when it's most ubiquitous use is as a sleep aid.”

“I noticed better recovery after workouts and slightly better sleep.”

“If u want a good night sleep also try 8oz of tart cherry - I heard it's close to miraculous”

“this and tart cherry for quality sleep and lowering cortisol (think that's what it's doing) are my two holy grails”

“I'd try the tart cherry extract first then add the ZMA after if it's not enough. A lot of people sleep like a baby on the cherry stuff”

“when I take Biotin my hair definitely looks thicker...I noticed faster growth of hair all over my body...a dozen follicles have started growing black hair.”

“I stg I didn't have such chronic skin issues until I tried biotin. biotin seems to trigger them to go crazy.”

“I definitely stopped drinking the kind with insane biotin as it appeared to cause acne by reducing b5 uptake”

“notice a difference in my hair, skim, and nails”

“I have an vit a c e supp I take and collagen. I’ll add the biotin.”

“I'm using it for body hair growth, along with other stuff to raise T and also biotin, and everything is growing like crazy.”

“I take biotin 1000mg (my nails suck but it hasn't done a thing for them and I'm still hopeful)”

“it just gave me expensive acne and a weird sense of betrayal”

“I need to figure out how to reduce this stack to 2-3 pills total; Biotin 10,000mcg (1)”

“Too much B6 and Biotin makes my acne go crazy.”

“I currently take biotin 5000ug daily and started talking saffron supplements and omega 3, my hair has been thinning lately due to stress.”

“I also take plenty of B5 and Biotin”

“I did start taking biotin immediately with the tirz because of the hair loss warnings, and it really hasn't been bad”

“DMAA made my depression go away. It helped me get up in the morning with my cup of coffee... DMAA also worked just as well as my current adhd medication (Vyvanse 50mg)”

“DMAA - tried 4 times. Feel jittery for a little while and it's hard to concentrate... then I crash and just want to nap.”

“The DMAA can certainly give you energy for your workouts but it can also cause a pretty nasty crash that isn't quite worth the energy for me personally.”

“I've experimented with DMAA as well, but that seems to have some unwanted side effects.”

“I love it. It gives me everything I want from caffeine and none of the side effects.”

“If you want stimulation without jitters, DMAA works well. It doesn't give jitters in my experience, even stacked with caffeine.”

“When I had my DMAA, I'd mix that with some pseudoephidrene and feel a noticeable and strong sense of stimulation”

“Our DMAA bottles use a 25mg dosage for focus.”

“DMAA works really well, though I always use it with caffeine.”

“I once took DMAA and was able to see perfectly fine without glasses or contacts.”

“I nearly passed out while driving and experienced crazy heart palpitations, violent/uncontrollable shaking in my limbs and light headedness.”

“I'm not a huge fan of DMAA because there's not enough evidence behind it's safety (and a few reports of recreational overdoses in Oceania)”

“Now days I usually do 40mg DMAA with 100mg Caffeine. I have done the EC stack before; that's a great preworkout.”

“I strongly suggest you do not mix EC and DMAA. It's WAY too much stress on your heart for minimal extra benefit.”

“DMAA is totally worth it. The best pre workout I've ever tried personally. It does have some shitty sides though.”

“DMAA (50mg) + Caffeine (100mg) and LGD made me want to workout FOREVER”

“Preworkout supplements increase my focus and wakefulness. They improve my workout performance A LOT.”

“I had a terribly tough time falling asleep. A couple times I couldn't sleep at all. I may be stimulant sensitive.”

“The pre-workout seemed to give me allot more physical endurance than the caffeine, and kept me motivated. As well helped me concentrate a surprising amount more than caffeine.”