What people actually say

“now I take 200mg magnesium (+food) and 800mg calcium a day - even though, it doesn't get any better and I still get these ~15 moments of rapid, 2,3-second twitches”

“basic stuff calcium and potassium helped me tremendously”

“every time I tried that, my pain would get worse. I'd ache all over”

“since I have been taking a Calcium and Vitamin D supplement, I have noticed less pain and discomfort”

“My chest hurts, lethargic brain fog and depression, Weakness in the gym and can't enjoy anything.”

“On the advice of my psych I took Omega fish oil, b complex, calcium, magnesium, vitamin d and a multivitamin.”

“Started taking a calcium with vitamin d and now I don't sweat like that.”

“i believe k2, B vitamins, and amino acids L carnitine and glutamine made a difference in my skin.”

“When I get enough or too much B vitamins I can't sleep.”

“I’ve tried lemon balm, b vitamins, magnesium glycinate, weed, so many things for anxiety. Nothing came close to that drip!”

“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”

“I've tried switching meds, a few b vitamins, tyrosine but nothing seems to help.”

“I now supplement magnesium (research for best bio availability) as well as B vitamins and the difference is night and day.”

“a combination of B vitamins that works properly for my DNA has made a massive difference in my energy levels and motivation.”

“I've tried tyrosine and stimulating adaptogens (panax and rhodiola) and alcar and b-vitamins and TMG but nothing works.”

“I've taken vitamins with a lot of good b vitamins and fish oil and I feel physically much more energetic.”

“B vitamins, vitamin C, arginine/citrulline, and some carbs/simple sugars 45-30 mins before you lift... worked great for me.”

“Getting my Vitamin D and B’s up to optimal levels. Not just the low side of what is considered within the ‘normal’ range... What has worked the best for me…”

“I think cod liver oil, multis, b vitamins, etc ... I feel a difference in my overall mental focus / clarity and energy when I take those”

“the B vitamins for anxiety added bonus my hair and nails are doing fabulous”

“I immediately started to notice positive changes with vitamin D3, B-complex and extra B12 as I felt happier and less down”

“b6 and b12 also work with b9 to support methylation... But taking very large doses of these have really not only helped my depression but overall energy”

“some things that helped me get over chronic fatigue ... cross-board vitamin bs”

“When I first started taking it there was a noticeable energy and mental difference.”

“I tried to go back to that dosage and couldn't handle it (hands shaking, burning head, anxiety).”

“My anxiety has almost been cleared for the past six months... Sleep is more vivid and more efficient.”

“I've been taking high dose iodine for a few months and it's a NIGHT AND DAY difference for me in my digestion, energy levels, quantity of perspiration and overall feeling of well-being.”

“My feet and hands were no longer cold all the time, my digestion got SIGNIFICANTLY better...my TSH was now normal which made me feel really happy...I had almost the exact same experiences as you.”

“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”

“I decided to stop taking it and decided to supplement iodine (lugols) and selenium (brazil nuts) and within a couple of weeks I felt much, much better.”

“Iodine. Works exactly as advertised but easy to take too much. It gave me hyperthyroidism symptoms.”

“I now have normal body temp and blood pressure for the first time in decades. I definitely would do a heck of a lot of research...This is a serious game changer!!!”

“Iodine is great for energy ... iodine was the only thing that balanced my hormones and helped me lose the weight.”

“Iodine and actually red meat + organ meat (after being a vegetarian for 10 years) has improved my periods from very heavy, painful and debilitating to shorter, lighter and no pain”

“Started supplementing with 200mcg in kelp capsules 6 days ago, and for each day I've felt better and better...feeling so calm right now”

“iodine, selenium, pregnenalone, and reishi mushroom extract. especially as someone who smokes a weed every day. it really helps me be on my game.”

“Noticed massive effect from it and now trying to learn as much as possible to avoid fucking my self up.”

“I tried Iodine,SSRI,Selenium,Rhodiola Rosea,Tongkat Ali,Citrulline,Carnivore Diet,Maca but nothing worked”

“Within 5 minutes I felt an electrifying blissful glowing energy...My thoughts had gained an extra couple dimensions”

“The next day, my legs felt amazing. I could walk again without feeling like my legs were deadweight.”