PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“started NMN and resveratrol which I can definitely feel a difference and see the sleep has gotten better since.”
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“I feel more tired in my body, but mentally sharper. I am quite in tune to my blood sugar levels and it feels like they have dropped.”
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“I was taking NMN with resveratrol - not for a gray hair reasons but it did reverse graying. After about 5 months I noticed the roots of my gray hair turned black.”
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“Someone mentioned Resveratrol and I can vouch for that. I've had amazing results with it, especially cardiovascularly.”
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“I've heard lots of horror stories about side effects of resveratrol, and it has such a complicated mechanism of action.”
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“For me nadh, resveratrol and shilajit (sometimes with coq10) is my unbeatable energy stack.”
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“I have a sensitive stomach and it really helps me with digesting heavier stacks while paired with epicor.”
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“What helped me most for long COVID was not peptides at all, but Resveratrol derived from Japanese knotweed...for neural issues...it cleared up within a week.”
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“Bacopi, Lions Mane, Resveratrol - these help with a weird deep prickly headache I get when I am suffering from lack of sleep and too much stimulation.”
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“Resveratrol did initially but when I started keto (high fat, low carb) I noticed not so much after.”
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“I've used resveratrol topical creams and they were exceptionally effective at increasing testosterone. I could feel my testosterone was elevated...My workouts were more intense, I would be crazy horny.”
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“It has helped with the little bit of gyn i got after that.”
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“I use the Reservatrol every other day mixed with my olive oil based omega supplement. I've never seen something create such a noticeable difference in reducing my pain”
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“I've started taking vitamin d, niacin, and resveratrol which I feel has improved my energy levels”
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“the increased sirtuin activity of resveratrol is caused indirectly because of some stress to your body, and also that it blunts the benefits of exercise. I've stopped taking it for a few months now”
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“I personally take dihydromyricetin and resveratrol daily, and I feel great on them. Helps me with my allergies”
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“I feel like I have all the positives of Adderall (focus, motivation, mood increase) without any noticeable downsides. No crash, no anxiety, no cardiac issues.”
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“I woke up the next day feeling incredible! I felt light and buoyant...I felt light and buoyant. I had a strong desire to be outside in nature...my memory started to improve, my verbal fluency went up as well.”
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“Memantine (7/10): For the first few days, I felt amazing on it. I definitely felt an increased mood and decreased anxiety. Those effects subdued...”
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“Memantine 10-30mg. Helps me significantly with general anxiety and hypervigilance from cPTSD. It also just generally improves mood when used sparingly.”
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“I've been on Memantine at 10mg/day for over a month now. I can focus better, it's easier to motivate myself to get things done, and I'm procrastinating much less than I used to.”
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“I have taken MEM for depression, and I must say it worked really well, the brain fog is not unbearable and only lasted the day of the first dose.”
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“12:00 i feel a boost in mood and motivation, the motivation is normal with adderall but i belive the memantine is boosting my mood.”
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“it gives me that "don't give a fuck" type of alpha calm feeling, albeit mildly.”
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“I noticed benefits as early as 3 days of taking 10mgs daily in dived doses.”
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“The best thing that helps me is venlafaxine and memantine, but I'm currently taking a tolerance break from memantine.”
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“Used memantine to get off of kratom and it worked amazingly! But now I’m dependent on memantine.”
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“I really like Memantine and Agmatine. Both works effective in terms of treating my anxiety and anhedonia. Unfortunately they both create too many side-effects. Memantine makes euphoric and wierd.”
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“I've been testing memantine at 5 mgs for about a week. It's been pretty great so far. Calm focus, increased sex drive, a little detached.”
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“Chronically, it seems to have caused somewhat of an improvement in my symptoms and is probably the most effective thing I've tried on this list, but I'm definitely still depressed.”
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“It ruined me. My thoughts are lost i can't get my words out. I feel like an idiot. It's been over 6 months since I've stopped.”
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“Within 3, 4 days I noticed a change. Since then, I still take Adderall and Vyvanse, with Memantine as a buffer.”
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NiacinMostly positive
“If you over methylate, niacin may also help you. Binds to free methyl groups... It's how I fixed my heart palpitations after taking methylsulfonymethan.”
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NiacinMostly positive
“Been taking Niacin, but other than the flush, I've found it makes me feel kinda irritable after taking it and my stomach doesn't feel great.”
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NiacinMostly positive
“I take niacin daily and have noticed big improvements in mental clarity / focus.”
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NiacinMostly positive
“it takes close to 10 grams of niacin a day to tame my symptoms and have me feeling good.”
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NiacinMostly positive
“I've been megadosing Niacin for a couple of years and anecdotally feel like it's improving my health.”
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NiacinMostly positive
“Niacin (as nicotinic acid, no relation to nicotine) can also help with NAD (worked for me).”
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NiacinMostly positive
“Had bad flushing w/ the niacin. Felt like I was on fire, massive blotching covered entire body.”
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NiacinMostly positive
“I cured it with micro dosing mushrooms, niacin and lions mane (took about 6 months, with 4 days on, 3 days off).”
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