PlainPill

What people actually say

2,057 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
GHRP-2Mixed
“First 3 nights doing CJC + GHRP2 I didnt even sleep 1 second. Major insomnia and huge night sweats.”
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Yerba MateMostly positive
“But after yerba maté, I drink it around 30 min after my shower, I am fully alert, focused, awake and full of energy for the rest of the day.”
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Yerba MateMostly positive
“often i feel shitty from yerba, my stomach hurts and i'm foggy and tired.”
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Yerba MateMostly positive
“Holy shit, this stuff is *way* stronger than coffee. I feel really great, energetic, and very positive and happy.”
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Yerba MateMostly positive
“Another alternative that I love is Yerba mate. I have tried yoapon, but it doesn’t compare to mate. I feel energetic and my concentration is excellent with it.”
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“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”
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“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”
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“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”
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“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”
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LSDMixed
“The only thing that works for me is low dose LSD or MDMA (but not MDA)”
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LSDMixed
“Visualizing electric fields was effortless...I realized I had taken way too much for what I was trying to do. It was hard to focus, certain muscles were tightening up, I was sweating more.”
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LSDMixed
“microdoses of LSD (helps with visual creativity and maybe focus but no effect on anxiety for me)”
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LSDMixed
“occasionally microdose psilocybin or LSD, which mostly does nothing, but sometimes I have a day where I feel incredible”
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DMAEMixed
“I was experiencing a go getter mindset and increased focus and drive with DMAE.”
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DMAEMixed
“I was taking a hefty dose (~1.5g DMAE/day)... depression came back abruptly after I started taking piracetam (dosed with DMAE)... I stopped the DMAE... and it went away nearly overnight.”
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DMAEMixed
“I have been taking soy lecithin, vipocentrine, and DMAE daily...then i crash, though i cant be certain whether it is due to my DMAE itself, or my crazy sleep cycle.”
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DMAEMixed
“I was successfully able to use DMAE for this. It provided a mild, clean stimulation that didn’t affect sleep. When I tried again recently, it didn’t work however.”
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GarlicMostly positive
“For me, it's garlic that works. I use these capsules called Allacin Max, and at the first hint of a cold or a bug I start taking them and the cold never develops into anything.”
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GarlicMostly positive
“When I take 2,000 mg garlic in pills..., I can truly focus.”
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GarlicMostly positive
“Creatine and 2 Garlic pills in the morning. It gives me an almost high feeling hyper focus.”
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GarlicMostly positive
“I take Omega 3, caffeine, alpha gpc, garlic , tyrosine , sunlight , exercise and 7 hours of sleep.”
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DHAMostly positive
“I have been on the mr.happy stack for about two months(uridine+DHA+choline) and it works wonders for me.”
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DHAMostly positive
“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”
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Red Light TherapyMostly positive
“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”
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Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”
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Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”
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Red Light TherapyMostly positive
“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”
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Methylene BlueMostly positive
“Seems to be doing something. My Dual N back scores are up. My social anxiety also seems to be getting better. I am taking 60mcg 3x daily approximately every 5 hours.”
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Methylene BlueMostly positive
“Just 10mg and it's like my brain switches back on. I feel clear, focused, motivated...Brain fog is gone. Inflammation in my body is practically gone...I definitely don't feel more physically energized.”
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Methylene BlueMostly positive
“First thing I noticed was mental clarity, not jittery like caffeine, just cleaner focus.”
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Methylene BlueMostly positive
“I have noted really good benefits since day 1. I have been breathing much better...mental clarity. I cannot name any notably bad reactions.”
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FenugreekMostly positive
“The walmart stack is Zinc + Fenugreek. I think it works pretty well.”
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FenugreekMostly positive
“I've already taken turkesterone, fenugreek, tribulus, and ashwagandha consistently but it didn't have much of an effect to be honest.”
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FenugreekMostly positive
“List of things I've tried (some worked, but only for a few days and then never worked again)”
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FenugreekMostly positive
“I think Fenugreek might be one of those where it worked at first, gave me a wicked calm but never again. However, the appetite suppression might still be there.”
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SpirulinaMostly positive
“I took 15g Spirulina, not for anxiety primary but just to strengthen my overall run-down body. Within an hour, i experienced a strong relief in anxiety.”
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SpirulinaMostly positive
“Spirulina for fatigue...Ive only recently started Spirulina, and yeah not really seeing too much diff on energy...you should do thorough research on it”
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SpirulinaMostly positive
“I also found when I started taking spirulina tablets daily it increased my libido - possibly because the B vitamins in it increased my energy.”
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