What people actually say

“I am taking 5 Amino right now; it has several functions: it facilitates the mobilization and burning of fat, as well as improving neural muscular connection”

“Only product that didn’t work for me was the 5-amino-1mg”

“5-aminos-1MQ (not a peptide) and sometimes I use MOTS-C”

“Sarms have changed my life... My libido definitely aint what it should be at times”

“I’ve run sarms multiple times no test base with pct & without and have had great results.”

“I tried their Ostarine and it didn't work for me. Good to know it was real stuff”

“I wouldn’t recommend taking sarms to fight depression and anxiety.”

“In my experience with SARMs causing hormone related acne, it usually normalizes and goes away over time.”

“I would have skipped the SARMs and gone straight to roids... I did get hair loss and high cholesterol with SARMs though”

“I'm also on TRT + SARMs so I'm really fighting a losing battle more than likely”

“I find if I do cardio during the day I sleep better at night.”

“Tried this, started doing Insanity every morning...it did nothing for my willpower or motivation, I still am no further with my thesis.”

“Nothing, and I mean nothing, does more in my experience than getting several hours of cardio per week. Roughly 2-3 hours of light to moderate intensity, and at some point about 30-45 minutes of much higher intensity.”

“I do regular cardio exercise (biking, running, walking), and I find it helps a lot.”

“I’ve essentially improved my adhd by 80-90% by following this regimen: - 1-2 hours of cardio everyday”

“exercise (cardio) and especially sweating... these two things are what reliably gets me back to feeling normal and sleeping better”

“my deep sleep improves noticeably when I go out for a bike ride”

“My sleep is best when I'm physically active in the day, i.e. 5 hours of cardio a week”

“Cardio exercise. Two of my friends have Reynaud's and they live (and thrive) through running and rock climbing.”

“I do 1 hour of cardio...every weekday, and sometimes on weekends”

“I'd recommend cardio exercise a lot: Running, aerobic/bodyweight training...etc”

“I always hated eating breakfast and find it an excellent alternative. Better mental clarity in the morning satisfies hunger for hours and no crash.”

“I only drink one cup of bulletproof coffee in the morning. You should be eating before coffee. Hormones for women are sensitive and you need to eat in the morning. Bulletproof coffee doesn't count. Hold off on drinking coffee until 90 minutes after waking”

“I experience an extended boost from the caffeine and less of a crash.”

“I drink bulletproof coffee (with MCT oil and butter) for additional energy (MCT is easy to use for your body) and so I can work for several hours without needing additional food :)”

“If coffee causes you anxiety, I would try bulletproof coffee. The effect is different and smoother because of the fat.”

“it provides me with a steady, non-jittery focus for hours. And the added benefit of appetite suppression caused by the butter and MCT oil”

“I love how I feel drinking this concoction, but my coffee has evolved so much that it's not even coffee anymore”

“I'm just saying that it's better than just a normal cup of coffee because the fat keeps me from becoming hungry”

“I've been drinking bulletproof coffee, it helped me a lot.”

“For me bulletproof coffee has been a huge game changer.”

“It's like a light goes on in my brain when I drink. I can think more clearly, solve problems easier, and I'm happier.”

“essential oils and bulletproof coffee did actually reduce my anxious symptoms by a lot”

“I do love the BP coffee recipe, he nailed that.”

“I was doing the MCT and butter Bulletproof style”

“I drink bulletproof coffee when I need that extra boost in brain power”

“I took 1tbs of MCT oil in my morning bullet coffee. This is: coffee, butter, MCT oil, cinnamon. Then blend”

“It reset circadian rhythm, gets you into delta sleep almost immediately... It lessened the amount of sleep that I needed by roughly half.”

“I am not taking carnosine, as that pushes me into anxiety with my current stack”

“I would put L-Carnosine on par with NMN. Its such a good wakefulness agent. You do not get an afternoon slump when you take it. Highly Recommend people go for it.”