PlainPill

5-Amino-1mq

People mainly take 5-Amino-1mq for energy, weight loss. Based on 19 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #338 of 1,974 overall.

32
User score
Mostly negative
11% positive0% mixed16% negative74% unclear

Of reports that state an outcome, 41% are positive.

Clinical research
DNo human trials found
0
meta-analyses
0
RCTs
0
papers

What 5-Amino-1mq does, according to users

Of the people who reported each effect, the share who said it got better.

1 more with fewer than 3 reports
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

DNo human trials found

No randomized controlled trials in humans found on PubMed. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 0 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

3 mgdaily
3x dailyas reported
as neededas reported
1 mgas reported
4 mgas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“The NNMT inhibition angle is interesting, basically the idea is it affects how fat cells handle energy at a cellular level.”
Source discussion ↗
“Why the 5-Amino-1MQ and not L-Carn instead?”
Source discussion ↗
“tried 5 amino 1mq during this time”
Source discussion ↗
“It didn't do ANYTHING at all for me. I took it 3 times a day for 3 months.”
Source discussion ↗
“Only product that didn’t work for me was the 5-amino-1mg”
Source discussion ↗
Top discussions (5)

Other options for energy

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate