PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
CitalopramMostly negative
“I only took them for those 25 days and quit because it made me feel 100% numb with zero emotions or pleasure. Over 6 years later I am still stuck this way.”
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CitalopramMostly negative
“it is much better at relieving anxiety. I lost anxiety I didn't even know I had.”
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CitalopramMostly negative
“I was on it for a week and immediately had insane generalized anxiety/fear/panic a couple days in.”
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CitalopramMostly negative
“I have given very few of them fair trials, as I can't deal with the side effects for that long.”
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CitalopramMostly negative
“it made me totally numb and lose all pleasure and function, including sexual. I couldn't feel emotions or even an orgasm at all.”
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CitalopramMostly negative
“So i take 20mg of celexa with it. Which helps with tiredness”
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CitalopramMostly negative
“ive been battling its side effects for three years now and ive spent countless hours and days doing research on how do i heal myself from the SSRI (citalopram) damage”
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CitalopramMostly negative
“lots of prescription anti-depressants such as prozac, citalopram, seroxat, mirtazapine. The only one that really helped me was mirtazapine”
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CitalopramMostly negative
“the SSRI hasn't changed my sex drive at all”
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CitalopramMostly negative
“I've been on 20mg citalopram for anxiety/depression for a few months, and it hasn't helped my negative thought patterns nearly as much as weed”
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CitalopramMostly negative
“i've found that 10mg of celexa has helped me tremendously”
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CitalopramMostly negative
“In July of 2019 I went on an SSRI antidepressant called Celexa... it made me totally numb and lose all pleasure and function, including sexual.”
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CitalopramMostly negative
“I was taking citalopram for a bit and that was one of the best things I ever could have done.”
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WalkingMostly positive
“I just incorporated 10k steps a day couple years ago on top of gym... felt like a lil kid inside of me just wanted to explode with energy.”
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WalkingMostly positive
“Add lots of walking daily (5-10miles), skip one meal and adopt some form of intermittent fasting that you can sustain. This was a game changer for me.”
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WalkingMostly positive
“what totally changed my recovery was making sure I log 10,000+ steps per day. Sitting on the computer or on couches is horrible for recovery.”
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WalkingMostly positive
“Walking everyday helps me as well, staying hydrated.”
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WalkingMostly positive
“Biggest ROI I ever did to see weight loss change is hella walking. 30-60mins a day.”
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WalkingMostly positive
“and i started walking. like… consistently. morning light, headphones in, pretending i’m the protagonist of a very mediocre indie film. huge boost to recovery.”
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WalkingMostly positive
“Between first and 2nd pic I made sure to get 10k steps per day during my cut”
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WalkingMostly positive
“Walked as much as I could (my left leg was almost non function, but I new it would help with the nerve regen)”
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WalkingMostly positive
“Just losing 30lbs moved me from regular 180-200/90-100 to 140/80”
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WalkingMostly positive
“staying active, walking regularly and trying to improve my overall health”
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WalkingMostly positive
“I also started walking about 30 minutes, 5 days a week”
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LysineMostly positive
“L-lysine has worked wonders for me. It only helps if I start taking it right when I feel that slight tingling sensation... I take 2 1000mg tablets 3 times a day for 2-3 days.”
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LysineMostly positive
“Arginine/Lysine: Took me out for the afternoon, slept.”
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LysineMostly positive
“2.6g of Arginine and Lysine together was found in a randomised control trial to significantly lower cortisol and anxiety... Anecdotally, this has worked really well for me too”
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LysineMostly positive
“Lysine did seem to make my skin smoother one upon a time.”
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LysineMostly positive
“gives me awesome dreams and i get less canker sores in my mouth coupled with lysine and non SLS toothpaste.”
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LysineMostly positive
“Lysine is good for cold sores, my dad takes it almost daily to keep his at bay”
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LysineMostly positive
“I thought lysine prevents them?? ... Lysine and arginine apparently cancel each other out”
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LysineMostly positive
“I've started taking Lysine, curcumin, vitamin c and a B-complex. The rash is fading, but still suffering from nerve pain.”
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LysineMostly positive
“Lysine is my #1. Keeps coldsores at bay”
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LysineMostly positive
“My skin looked at it's best when I was taking taurine and lysine”
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“I also respond to 5 Amino 1 MQ better than some too.”
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“It didn't do ANYTHING at all for me. I took it 3 times a day for 3 months.”
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“5amino1mq (technically an amino acid and not a full peptide)- its my go to for energy.”
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“I tried bpc 157 100mcg daily for two weeks along with 5 amino 1mq oral capsules. My dick shriveled into a raisin and my balls ached.”
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“I found 5 amino to be much more effective at fat burn when compared to tesa.”
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“I take 1MG Mots, 1MG of 5, and my dose of NAD+ changes but take small amount. they all work well together so dont need a lot of each”
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User reports — what people say about supplements — PlainPill