What people actually say

“I haven't been sick in 7 years and I don't take any supplements. Here's my diet: raw garlic and raw onions with my meals.”

“I had lower LDL when I took ground flaxseeds everyday”

“Drink coffee in the morning, and eat some freshly milled flax seeds. I've been putting 2 tablespoons in my oatmeal and it's very helpful.”

“Stevia is also one of the best non-psychoactive acute vasodilators I know of.”

“A lot of them have stevia in it too and that shit has a gross after taste i hate it”

“I have definitely read that stevia can lower blood pressure”

“the only drawback to astragaloside is the increased immune response can lead to itching and rash. But I have horrible allergies and I absolutely love it anyway. My favorite benefit of astragaloside is it cures hypertension.”

“astragaloside iv has huge benefits...My mother has CVD and it gives her significant increases in stamina and overall energy”

“I am taking astragaloside IV daily now. It does add a bit more stimulation to things, but it doesn't push it into anxiety for me.”

“5mg of Nebivolol daily helps my chronic anxiety quite a bit.”

“Since going plant-based I went from daily headaches to never having headaches.”

“I've been plant-based for 10 years (had painful periods pre-vegan so I don't suspect it's that)”

“plant based is the way to go! Oh and my gallbladder symptoms and acid reflux disappeared”

“My mom reversed diabetes by following 100% plant based diet”

“Rosuvastatin + ezetimibe. Mainly for aggressive ApoB lowering... I aim to keep ApoB around ~50 mg/dL.”

“I eat oatmeal almost daily, sometimes twice... I found out that oatmeal gave me all those issues... it still makes me sleepy and makes me have trouble speaking.”

“I decided to try it, and I have felt completely fine on it.”

“I went on 5 mg rosuvastatin and everything normalized really well + no side effects”

“Combined with 5 mg of Rosuvastatin, my LDL dropped 146 → 50 over about 3-4 months.”

“Rosuvastatin + ezetimibe. Mainly for aggressive ApoB lowering... I aim to keep ApoB around ~50 mg/dL.”

“look at Mukta Vati. It works well for me but is best if your high BP is stress related.”

“Mukta vati - Lowers my BP 20 points.”

“Hawthorne Extract from Pure Encapsulations (Cured my life-long angina.)”