What people actually say

“Between this and the ashwaganda my mood and mental clarity is fantastic.”

“I've also tried some that have just had no noticeable effect on me (eg. ashwaganda”

“I took some NAC, ashwaganda, and magnesium. Something about the combo made me finally release tension and sob.”

“I am going to take supportive supplements like Vitamin D3, Zinc, Magnesium, and Ashwaganda (I'm taking most of these now expect for ashwaganda)”

“I (and many others) reacted very negatively to Ashwaganda”

“Only tea or coffee help me feel less shit or in a better mental state maybe.”

“I find that on the days I drink tea, there is definitely a calm that comes with it that I lack on coffee days.”

“Tea (all varieties) on the other hand is great for me. The energy boost isn't quite as pronounced as it is from coffee, but the energy lasts longer”

“I switched to tea for this same reason. Tea helps me in the morning but it also keeps me calm, unlike coffee”

“Not a supplement but tea has helped me with tiredness.”

“A cup of tea seems to wakes me up more than a cup of coffee.”

“tea seems to work (but not that much unless I take a lot of it)”

“I've found that the caffeine high I get fro tea is much cleaner, and a smoother ride than with coffee.”

“One day per wife's suggestion I made sleepytime tea before bed. Next thing I knew it was the next morning”

“I also drink tea in the afternoon, usually black or oolong. I find these are much more mild than green tea”

“I've found baicalin and magnolia bark are great for tension and anxiety.”

“I can take a lot of glycine and not have any effect on sleep. I can take a lot of MgCl and sleep fine.”

“I take magnesium 500mg everyday. It's helped A LOT with my neck pain when I get migraines.”

“Instant relief like I was deficient for years. Made anxiety more palpable and easier to see and feel.”

“I'm still taking is Magnesium chloride at night as it helps me sleep”

“at little too acidic, didn't agree well with my stomach”

“I take mine in the morning still (Trace Minerals Mega-Mag 400mg magnesium chloride) and have found this to work the best.”

“I use magnesium chloride on my skin for muscle cramps...does stop leg cramps and heart palpitations immediately”

“Mag Chloride regularly applied topically as well as used for bath/foot soaks... really brought me back”

“after basketball I take a magnesium chloride bath or use the oil all over”

“I take chloride or citrate...topical magnesium chloride lotion/spray”

“I would recommend either magnesium chloride or magnesium glycinate.”

“tried Tianeptine Sulfate - my hero was born. From day one, and every day after, I've experienced massive bronchodilation for a notably extended period of time with no noticeable crash whatsoever.”

“Tianeptine sulfate 25 mg only did negative things to me...Made my head foggy, increased anxiety, decreased motivation, didn't lift mood.”

“I'm fond of pairing Tianeptine sulfate with ashwagandha. Total anxiety relief coupled with enhanced mood for ~8+ hours / 800mg Ashwagandha and 25mg Tianeptine Sulfate (or 50mg)”

“I've tried doses of sulfate up to 150mg... I felt 'good' as in a good sense of well being, but nothing bordering euphoric... nausea and vomiting at the 150mg dose.”

“I am using Bacognize (bacopa monieri 45% extract), KSM-66 (Ashwaganda extract), and Tianpetine Sulfate. This works great.”

“I've had little to no effect from tianeptine. I dosed daily for two weeks at the start of my day and only noticed a slight deadening of emotions”

“today for the first time I took 40mg tianeptine sulfate with my zoloft. It's been about 6 hours since and I feel great, finally normal, happy”

“I prefer this salt form. It is, in overall, better than the sodium. No need to redoes 3 times a day”

“I've found that 20 mg of tianeptine sulfate twice a day keeps me from feeling any withdrawal at all and elevates my mood 24/7”

“Later, I try tianeptine sulfate for what I believe is likely moderate-severe depression. The times I took it generally were in the 40-65mg range. Maybe it helps a little, I'm not really sure.”

“I was pretty depressed and negative on the tianeptine alone...so its quite the turn around.”

“tianeptine sulfate provides the best relief from weed withdrawal and weedover issues that I have found.”

“Have you tried Tianeptine Sulfate? I found it to be an excellent adjunctive med to dextroamphetamine for mood.”