PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

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“And lately on weekdays I will take one of the following: Bromantane, Adrafinil, Pseudophedrine, Phenlypiracetam”
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“when my allergies get really bad i'll take a decongestant (pseudophedrine) too which can really help clear up my sinuses”
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“yeah pseudephedrine made me super angry at the world”
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“One I'm on now is called Tesofensine. About 70 days in. I got off anti-depressants and this one peptide has me feeling like a god, better workouts, less anxiety, higher confidence, sex drive thru the roof.”
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“I'm now five months in with the other therapies and extremely happy. I feel like a 20 year old. Mood, focus, energy”
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“Tesofensine stood out for dopamine, energy, and executive drive. I’d suggest morning dosing so it doesn’t interfere with sleep.”
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“And OMGGGGGG. I can focus, I can think, and it's amazing.”
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“I've been taking it for 3 days, 125ug the first two days and 250ug today... completely removed my symptoms of ADHD-PI and chronic dysthymia.”
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“I added the Teso (500mcg) beginning of May and my weight loss went from 1lb a week to 2lbs a week.”
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“I have used Teso and Selank/Semax with some success. Teso can elevate your heart rate so start with like 1/4 dose.”
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“I was sold tesofensine that was fake from them...verified by my lab work”
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“Tesofensine, I have found to help, along with other benefits.”
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“I’ve heard Tesofensine 500mcg (30 Capsules) work well.”
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Healthy DietMostly positive
“Since eating healthier, I'm more alert and lively, overall I just feel like a million bucks every day.”
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Healthy DietMostly positive
“I stopped using Adderall. A eat a healthy diet, exercise hard at least three days a week, stay well hydrated and meditate daily.”
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Healthy DietMostly positive
“I fixed years of k2 related brain damage through really 2 things. Diet and neurofeedback.”
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Healthy DietMostly positive
“Ashwagandha, ginseng, niacian, caffeine, eating healthy and exercise works for me.”
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Healthy DietMostly positive
“eating very healthy in general helped to clear my mind”
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Healthy DietMostly positive
“Moved over to a healthy lifestyle (exercise, diet, etc.) and I’m the sharpest I’ve ever been in my mid thirties.”
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Healthy DietMostly positive
“make sure I have fruit and a healthy diet and everything balances nicely”
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Healthy DietMostly positive
“At least that's what happened to me. Good luck”
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CbtMostly positive
“In the context of OCD and its associated anxiety, I can say its definitely effective.”
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CbtMostly positive
“I've done years of CBT, mediation, psychotherapy, exercise, sunlight exposure, probiotics ... and they helped a lot with other stuff but not the anxiety.”
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CbtMostly positive
“Seeing a therapist is the single best thing I've ever done for my depression/anxiety.”
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CbtMostly positive
“I can't speak highly enough of the difference it has made to my life.”
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CbtMostly positive
“It help me tons. CBT helped me with coping, adhd and anxiety.”
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CbtMostly positive
“Lexapro worked, at least worked enough to allow me to get back into CBT which truly did work long term.”
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CbtMostly positive
“traditional CBT would help you, it's been a game changer for me any my issues”
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CbtMostly positive
“It personally helped me more than therapy or meds did.”
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CbtMostly positive
“after opening up about the details to my CBT therapist in my first session I had a wave of suicidal ideation and emotional agony/feeling of losing control that has stuck with me mostly every day since.”
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CbtMostly positive
“CBT: Helps me cope, but does nothing for my symptoms”
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CbtMostly positive
“My current therapist is using CBT, which has quelled the anxieties/running thoughts pretty well.”
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CbtMostly positive
“I did 3 rounds of CBT each 12 sessions - stupid as it doesn't help for trauma”
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CbtMostly positive
“CBT never did much to alleviate my symptoms”
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AshwagandaMostly positive
“Ive just started rhodiola rosea, lions mane, and ashwaganda alongside d3 and fish oil. Feeling good day 1.”
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AshwagandaMostly positive
“took magnesium Glycinate, magnesium l-threonate , ashwaganda and I've just been hit with the biggest panic attack”
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AshwagandaMostly positive
“What I did to lower my anxiety was to use cortisol lowering herbs in the beginning... After two months I decreased my use of ashwaganda as I was able to change my mindset”
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AshwagandaMostly positive
“low dose ashwaganda. I take them daily and they've really helped me with anxiety, a lot more calm and my PMS doesn't get so bad anymore”
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AshwagandaMostly positive
“I take ashwaganda and magnesium before bed for improved sleep.”
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AshwagandaMostly positive
“I used ashwaganda+ Ltheanine for my anxiety and depression”
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