What people actually say

“Low dose naltrexone has made me the most clear-headed I've been in maybe my whole life.”

“Low Dose Naltrexone: Gave me some mild relief from both fatigue and cognitive issues, but after several months the benefits faded away...”

“I know you're looking for peptides but I'm going to recommend ldn - low dose naltrexone. I'm in my 60s and have had me/cfs since my 20s. A lifetime of fatigue and went through all that you have. LDN has been a lifesaver for me.”

“I am on both because I developed chronic fatigue syndrome 4 years ago and they've been complete game changers for me.”

“Low dose naltrexone and CBD Cannabis both help me with similar issues.”

“I now eat eggs and steak for breakfast and feel so much better. No bloating. No blood sugar crash.”

“I absolutely love eggs, I just feel better when I use them.”

“I feel a little smarter after eating these foods: dark chocolate, liver, cold pressed green juice, eggs, and salmon eggs/ roe.”

“Adding egg yolks and red meat back into my diet really helped me get rid of my brain fog and anxiety.”

“I also increased my intake of eggs. Day 1 I felt great and noticed a strong increase in power at the gym.”

“since I've been eating 3-4 eggs every morning it seems like things have improved like greatly. On social and professional level I function better somehow.”

“I have definitely found that eating eggs most days ... helps my memory, focus, and cognition immensely.”

“My depression and anxiety went away entirely. And I mean, entirely. ... I had so much mental energy it was almost too much”

“I also eat 3 eggs for breakfast every day though so that probably helped [with choline]”

“I can do no better than coffee, eggs, fish oil, heavy lifting and a fairly low carb approach to eating in general”

“after I eat eggs which are high in choline, my brain fog from caffeine crash fades away”

“The issue seems a bit worse when I eat eggs for dinner the night before, which is what makes me think it might be choline related”

“eggs are an amazing superfood for me...I usually eat 6 eggs at a time and the next day I always notice I'm feeling just good in general”

“Eggs, I eat 2 per day for the cholesterol and the micronutrients.”

“I get a very similar boost from eating two hard-boiled eggs in the morning as I do from a spoonful of tyrosine powder. But when I make the egg thing into a routine, the benefit diminishes over time”

“I've dropped eggs from my diet and since then I've been far less lethargic”

“DL-Phenylalanine has been life changing for me... It's not expensive and it is extremely helpful for my mind, energy, and focus.”

“I feel more energy and focus. Even my mood is better. It works every time and the effect is really niticible. But after 30 minutes or more, I start to feel anxiety”

“DL-Phenylalanine (DLPA) paired with a B-Complex provides me with a nice energy/focus boost.”

“I started taking high dose selegiline and moclobemide with d,l-phenylalanine... my anxiety as well as anhedonia have been abolished.”

“I believe that the Phen and Tyrosine were probably the most effective due to a pronounced difference in my motivation”

“I felt no difference in energy/motivation/mood, and fell asleep afterward.”

“what about DL Phenylalanine? I like DLPA better anyway .”

“In my experience, D,L-PA (phenylalanine) and l-theanine have been useful for alleviating brain fog, and do not impact sleep.”

“I've been taking Dl phenylalanine as it (supposedly) helps with depression and pain for the last 3 weeks”

“All in the moring: Dl phenylalanine... I find the following stack works best for me”

“I'm having amazing success restoring dopamine after long term marijuana abuse with DL Phenylalanine and Citicoline.”

“Dl-phenylalanine at 2 caps is also pretty pronounced but Again keeps me awake.”

“I've found DL-Phenylalanine ( and only this form) to be helpful for this very common complaint.”

“I read somewhere that DL-Phenylalanine works well for pain management.”

“when I added DL-phenylalanine back into my stack and consumed it at the same time as the modafinil, it seemed to diminish the effects”

“My stack is ALCAR, DL,phenylalanine, l-tyrosine and 9-me-bc. You get all the dopamine precursers, higher D1 sensitivity”

“when i take benzos, suddenly all my brain issues/brain fog/memory problems/focus problems seem resolved. i can calmly focus on things, i recall things more easily, everything seems just right.”

“Nothing really ever helped besides the benzodiazepines, but I’m well aware of how they will turn on you within months.”

“Helps with anxiety but makes me depressive as hell, I will probably end up crying if I take one.”