What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
ThiamineMostly positive
“Potassium IV's, magnesium and thiamine were the main things they were focused on so I've continued taking them, just switched to B-Complex and added zinc, and a multi”Source discussion ↗
ThiamineMostly positive
“You might be low in thiamine. I wasn't able to tolerate magnesium until I started taking thiamine”Source discussion ↗
WaterMostly positive
“200mg did NOT give any pains when I consumed 20 fl ounces of water with it. Modafinil definitely requires high water intake.”Source discussion ↗
WaterMostly positive
“I find drinking 2-litres during the day before drinking makes a big difference.”Source discussion ↗
WaterMostly positive
“Drink ample amount of water. I am able to get better erections on days when I drink ample water as compared to days when I don't drink enough water.”Source discussion ↗
WaterMostly positive
“chug a 32 ounce drink of water. The more I drink water the less I feel like eating at all”Source discussion ↗
WaterMostly positive
“Some water and some rest worked for me.”Source discussion ↗
WaterMostly positive
“Be sure to drink lot's of water with the modafinil. I just tried some over the last couple days and I noticed some head aches. I didn't drink much water, maybe 4 ounces when I would take the modafinil and juice and what not throughout the day.”Source discussion ↗
WaterMostly positive
“The absolute best thing I've ever taken for hangovers was a big glass of water between each alcoholic drink.”Source discussion ↗
WaterMostly positive
“drinking A LOT of water is essential for me. Like 4-5 liters daily.”Source discussion ↗
WaterMostly positive
“Lots of water during and after drinking. This is especially important because I prefer hard liquors when binge drinking, so I don't get any hydration from alcoholic drinks like beer.”Source discussion ↗
WaterMostly positive
“I've found water to be much more helpful for tiredness than sleeping.”Source discussion ↗
WaterMostly positive
“water is my savior. Now, hydration is an obsession of mine and anytime I go a day or two in a state of dehydration I notice an immediate change in my BMs”Source discussion ↗
WaterMostly positive
“drinking lots of water, making sure my electrolytes were balanced, and pretty much cutting out refined sugars”Source discussion ↗
Polygala TenuifoliaMostly positive
“150mg had immediate antidepressant effects for me. It's worked great for mood and focus...It has improved my depression, anhedonia, and ADHD all at once.”Source discussion ↗
Polygala TenuifoliaMostly positive
“Polygala is mildly stimulating, but for me it was all dirty-feeling, anxiogenic stimulation.”Source discussion ↗
Polygala TenuifoliaMostly positive
“I didn't realize quite how well it was working until I ran out and my brain once again turned to mush.”Source discussion ↗
Polygala TenuifoliaMostly positive
“I've actually taken every one of these and I feel each one acutely.”Source discussion ↗
Polygala TenuifoliaMostly positive
“Polygala tenuifloa (extract from NootropicsDepot) has been helping me immensely. 120mg sublingually once when I wake up, along with 500mg DLPA orally, have changed a lot for me.”Source discussion ↗
Polygala TenuifoliaMostly positive
“I used 60 grams of Polygala Tenuifolia or Yuan Zhi in one month and I haven't used antipsychotics...my Deoression is partly cured.”Source discussion ↗
Polygala TenuifoliaMostly positive
“it brought to me a positive, mood stabilizing ride for a few hours... Both these herbs I've had positive effects on mood and energy without overstimulating your nerves.”Source discussion ↗
Polygala TenuifoliaMostly positive
“You could try Polygala Tenuifoloia... I believe it works just like described.”Source discussion ↗
Polygala TenuifoliaMostly positive
“It has been great for lifting my mood which in turn has increased my motivation considerably.”Source discussion ↗
Polygala TenuifoliaMostly positive
“tianeptine/polygala tenuifolia on days when I'm feeling slightly under par”Source discussion ↗
Polygala TenuifoliaMostly positive
“Today was day six and it hit me like a ton of bricks. All the asthma, back upon waking.”Source discussion ↗
Polygala TenuifoliaMostly positive
“Polygala is kinda crazy for all the benefits in one pill. You'll get a lot of mental clarity and sharpness from this one. It makes me less stressed and more focused.”Source discussion ↗
Polygala TenuifoliaMostly positive
“I recently added polygala tenuifolia 20:1 (3 caps a day spread throughout)”Source discussion ↗
Polygala TenuifoliaMostly positive
“I'd really like to recommend polygala tenuifolia extract from ND. Its is a really good choice for adhd.”Source discussion ↗
Polygala TenuifoliaMostly positive
“I recommend polygala tenuifolia. That and oxiracetam have given me the greatest benefit.”Source discussion ↗
Polygala TenuifoliaMostly positive
“I have never ever been so impressed by a noot.”Source discussion ↗
NaltrexoneMostly positive
“I tried to quit drinking hundreds of times... I tried a new method and it was super easy and a major life upgrade. It's simple, you take Naltrexone every morning... you don't get that horrific 'chasing the dragon' effect.”Source discussion ↗
NaltrexoneMostly positive
“LDN didn't work for me and made me miserable after the first few doses.”Source discussion ↗
NaltrexoneMostly positive
“I took low dose Naltrexone 4.5mg and after 30 years of drinking daily did not have cravings when I quit 8 months ago. Game changer!”Source discussion ↗
NaltrexoneMostly positive
“The low dose naltrexone was the game changer for my fibromyalgia pain.”Source discussion ↗
NaltrexoneMostly positive
“Naltrexone is an opioid antagonist with the notable side effect of profound dysphoria. it is the exact opposite of what we need.”Source discussion ↗
NaltrexoneMostly positive
“It helped me defeat Graves disease and it's used for all sorts of immune related diseases. However one known side benefit is that it gives you extremely deep and healthy sleep”Source discussion ↗
NaltrexoneMostly positive
“I know a few people that take it for chronic pain and it helps them immensly without doping them up like opioid agonists”Source discussion ↗
NaltrexoneMostly positive
“aside from the sleep issues caused by Naltrexone, I feel about as calm as I ever have”Source discussion ↗
NaltrexoneMostly positive
“Then I got on low dose naltrexone and got even better.”Source discussion ↗
NaltrexoneMostly positive
“LDN doesn’t completely take it away, but I’m scared to add a booster and fuck it up. The depression is still there, but it’s absolutely manageable.”Source discussion ↗