PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
KetamineMostly positive
“Ngl, abusing Ketamine for a few months completely changed my life for the better. Made executive decisions way easier and still has, years later.”
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KetamineMostly positive
“read up on ketamine and find a way. It helped me a great deal with a lot of things.”
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KetamineMostly positive
“After my 3rd infusion it was like the cloud that has hung over my entire life was completely lifted. It didn't just blunt the pain. It actually healed it...”
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KetamineMostly positive
“the energy boost of the ketamine has let me get more stuff done, and generally it's made me able to 'turn off' that lazy/unmotivated/tired feeling”
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KetamineMostly positive
“self-medicated by pulling ketamine like a vacuum cleaner, and after 2 months there was virtually nothing left of my depression”
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KetamineMostly positive
“I'd helped me to get over my deceased ex in the first session”
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KetamineMostly positive
“conventional anhedonia is much better. Seems like I can concentrate some after the ketamine”
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Nigella SativaMostly positive
“Some that I for sure have felt are l-theanine and Nigella sativa aka black seed oil extract (nootropicsdepot).”
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Nigella SativaMostly positive
“I’ve been using Nigella Sativa and Red Reishi Ultimate for some DHT inhibition and haven’t seen any changes or growth, if anything I might’ve lost more hair/thinned out.”
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Nigella SativaMostly positive
“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”
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Nigella SativaMostly positive
“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”
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Nigella SativaMostly positive
“N. Sativa has really helped alot...when I could take the usual amount of BSO it wasn't much of an issue anymore.”
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Nigella SativaMostly positive
“you should look into nigela sativa. Use that... It already works great. But for you My dear it should work wonders. Sleep energy levels you name it.”
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Nigella SativaMostly positive
“I take ND's Nigella Sativa and I haven't felt that it's helped my sleep personally.”
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Nigella SativaMostly positive
“nigella sativa is one of the very few where I felt immediate effects and continue to get benefits from it six months later”
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Nigella SativaMostly positive
“I use it for allergy issues and it works great. Noticed bad moods consistently after consuming it so I stopped”
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Nigella SativaMostly positive
“L-Theanine for the calming effects and nigella sativa for mood boost... Nigella sativa gives me awful anxiety and ocd uptick”
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Nigella SativaMostly positive
“I'm utilizing KSM-66 and Tongkat Ali 2% together...I have started to implement Nigella Sativa...my sleep had been so bad...the symptoms have started to decrease”
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Nigella SativaMostly positive
“Paired with Nigella sativa, I'm able to workout, study, and sleep very comfortably”
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Nigella SativaMostly positive
“I tried a formulation of BSO with curcumin and it’s pretty helpful to tone down the anxiety, even to a nonexistent level at times”
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Nigella SativaMostly positive
“Nigella Sativa extract after 3-5 hours of consumption can give me this intense anxiety and dread if I take it too often”
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Nigella SativaMostly positive
“found shilagit and Nigella sativa both pretty quickly improved all around sexual health for me including sensitivity”
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Nigella SativaMostly positive
“It is literally the 1st nootropic I tried on here and I'm still taking it everyday and love it. Better digestion, sleep, mood, and appetite control are all of the reasons I'll continue to use it. Ive cycled it on and off and had no issues with dependence.”
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“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”
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“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”
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“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”
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“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”
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“5-10g glutamine 1-2x day. So far it has worked wonders for increasing my desire to socialize and reducing my social anxiety.”
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“Today I mixed in 5g of L-glutamine with my protein powder and almost immediately felt light-headed, with tingly hands, followed by exhaustion.”
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“It worked amazingly and all my bloating was gone but it gave me the wprst panic attacks within 3 days of using it.”
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“Earlier, i took l glutamine and it improved symptoms too, especially pumping and erection quality.”
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“My brother claims it does nothing. I respect chemistry, I take it and claim it does a lot for pain.”
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“I've started taking a lot of l-glutamine which helps with some of my symptoms, however I've read several sources that say this is converted to glutamate and that glutamate is excitotoxic.”
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“Took it for gut health, noticed less bloating and it seems my bowel movements became a bit more regular”
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“I find vastly improved recovery with it...the difference in how sore I am is major. / I got a massive depression after taking this for a few days”
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“No sure if it worked for my depression but it definitely worked for my anxiety...my sleep improved dramatically”
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“I take...L-Glutamine in my shakes...things are significantly better than how they started”
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“L-Glutamine, it helped me for gut health and muscle recovery”
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“l-glutamine seemed to help me in terms of both mental and physical recovery.”
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“Helps focus / concentration immensely... Seems to improve my memory as well.”
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