PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
CBD OilMixed
“i've tried CBD oil, black seed oil and NAC to help with the glutamate / gaba imbalance but I can't say any of these have significantly made my symptoms better.”
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CBD OilMixed
“I've taken pure cbd in the past, for very long periods of time, and it helped a lot with inflammation, and seemed to be anxiolitic as well.”
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CBD OilMixed
“Makes me a sluggish, forgetful, and loopy...It seemed to cure my dust allergy outright...Feeling more grounded and relaxed, better mood, possible increase in confidence.”
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CBD OilMixed
“CBD oil changed my life!!! ... CBD has completely eased the central nervous system alertness/exhaustion I got from my PTSD like nothing else. My social anxiety is gone.”
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CBD OilMixed
“I've tried CBD oil (ENDOCA) and I didn't notice much of anything.”
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CBD OilMixed
“I can use a good quality full spectrum CBD oil and get about 6 hours of complete relief from anxiety. I use about 20mg each time.”
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CBD OilMixed
“Recently got a CBD oil tincture more so for slight anxiety at times involving school work, but I noticed no difference with sleep.”
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PropranololMostly positive
“I just got a script for propranolol that I can take as needed and it's been a game changer.”
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PropranololMostly positive
“Minimal decrease in anxiety but I am pretty sure that it only reduces physical symptoms, not mental.”
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PropranololMostly positive
“Only 10mg is enough to make me feel comfortable and confident in public speaking.”
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PropranololMostly positive
“I take it together with my adhd meds and it does help to not feel that anxious. And you stay focused and under control.”
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PropranololMostly positive
“I take propranolol for anxiety and it works great! I have xanax, but only as a last ditch effort thing.”
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PropranololMostly positive
“I recently started taking 10mg of propanol and the difference in my response to anxiety inducing situations had been amazing.”
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PropranololMostly positive
“Propranolol is good for exposure therapy and obviously a SS RI like sertra line. Nothing in NDs arsenal was enough for me to reduce my panicky heart rate - which propanolol does.”
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PropranololMostly positive
“Propranolol has changed my life - it blocks the effect of adrenaline in the body.”
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PropranololMostly positive
“Ask your doctor about propranolol. It's the only thing that has ever helped my anxiety.”
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PropranololMostly positive
“propranolol... It's the only thing that I feel can calm me down when I need it right now.”
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PropranololMostly positive
“I take around 10mgs of propranolol a day (5 mg doses) to mitigate stimulant anxiety and agitation.”
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PropranololMostly positive
“I also suffer from this issue (was more chronic but propranolol has helped)”
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PropranololMostly positive
“Have you tried propanolol? I had a General Practitioner prescribe it. My BP tends to run very low so I don't take it often but it has definitely worked when I have taken it.”
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PropranololMostly positive
“I took atenolol for years but switch to propanol. It has a shorter half life which is not great but crosses the blood brain barrier and I think worked even better for this purpose.”
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PropranololMostly positive
“Propranolol is incredible. ... It works in about 20 minutes, you can take it only when needed, and it only lasts like 4 hours. It has made an astounding improvement to my quality of life”
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PropranololMostly positive
“I pair it with 10 to 20mg of propranolol to offset the physical symptoms of the stimulants... propranolol to have a better synergistic effect”
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GinkgoMixed
“My fiancé had some pretty bad PSSD similar to what you’ve described, and it’s worked for her.”
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GinkgoMixed
“The rest that I've tried hasn't helped me at all or even made me feel anything, good or bad.”
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GinkgoMixed
“I previously tried ginkgo but I didn't like how I felt after taking it.”
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GinkgoMixed
“I feel great, and my thoughts are fast and verbal fluency is great.”
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GinkgoMixed
“I take ginkgo every day ... I've never noticed any acute increase in latency from GB”
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GinkgoMixed
“got a combo of 120 mg ginkgo and a ginseng complex supplement. My first dose and I already feel much less hyper and like my thoughts are more organized”
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GinkgoMixed
“I've had a really good experience with the following in terms of reducing anxiety: Ashwaganda Ginkgo Bacopa Creatine Green Tea”
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GinkgoMixed
“I have been taking this with Ginkgo (sometimes a bacopa/ginkgo blend)...and I have had great results.”
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GinkgoMixed
“I'm thinking ginkko has helped bc today was the first day since weaning that I didn't take it and I have been super anxious.”
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GinkgoMixed
“And I haven't felt a damn thing from any of it.”
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GinkgoMixed
“various adaptogens were godsends for my focus, energy and alertness; now, I hardly feel much of anything from the likes of ginkgo”
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GinkgoMixed
“I tried a few supplements like Boron and Ginkgo. And although I felt a difference in my motivation and sex drive”
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GinkgoMixed
“I make a tea along black/green (a very, very strong one to extract much catechin) and drink copious amounts of it. Solo ginkgo for me I can feel a rush of bloodflow throughout my body... Boosts concentration and memory. It can also help with sleep as it is not wakefulness that it gives but rather ba”
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GinkgoMixed
“I used to take some supplements for focus/adhd. Maybe some gingko”
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GinkgoMixed
“Cholinergics I've tried (Alpha GPC, Ginkgo, Ginseng, Bacopa) have just made me tired and have been no help at all.”
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GinkgoMixed
“It's not a bad study, and it does warrant some consideration. That said I wouldn't be flushing all my ginkgo and crying in the tub, you're probably fine.”
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NSI-189Mixed
“Nsi-189 healed the damage I did to my brain from mdma like nothing else.”
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User reports — what people say about supplements — PlainPill