What people actually say

“I really think it did a lot of the heavy lifting.”

“I liked milk thistle, plant sterols, and infinifiber for liver health.”

“I take a half scoop infinigreens and 1 scoop infinifiber for my shakes.”

“it really improves mental clarity and mood for me...the nice thing about infinifiber, is that it makes my stools soft, but due to the relatively large amount of insoluble + non-fermentable fiber in the formulation, the stool remains very solid”

“I noticed the effects after 2 weeks and ALCAR (500g) greatly accentuated those effects. Mostly the effects were very acute tunnel vision and focus.”

“Bacognize was one I took a long way back but I ended up with brain fog from it for some reason.”

“Basically anytime I cycled it I would get to a point after a couple weeks where I was noticeably more resistant to losing my composure in stressful situations.”

“Try Bacognize. Its the most non-drowsy bacopa I've tried and the only one I've had measurable memory improvements with (memorizing flash cards).”

“Currently taking BaCognize before bed too, but it seems to make me energized instead of tired so might put it in the morning stack instead.”

“I eat yogurt daily. Not much, just a spoon stirred into soup. Sometimes I go off of it, and I start feeling constipated. I bring it back and feel better again.”

“I looked it up years ago because I noticed a bit of brain fog after eating yogurt. It only lasted a couple weeks.”

“The yogurt had no discernible impact on my nicotine usage or cravings.”

“i just added alot of probiotics food like yogurt and probiotic supplements last month and really stick with it”

“The real breakthrough came when I introduced yogurt and kefir into my routine”

“I had very good gains from eating yogurt and taking creatine”

“I've been doing a mix of decaf and regular coffee for years because I was getting too much anxiety from overdoing the caffeine.”

“I also did a self-blind testing with caffeinated and decaffeinated coffee, and had no significant change in my character with the decaf coffee.”

“Happens to me too. I drink decaff now.”

“I have switched to decaf coffee to get me off caffeine”

“The right dose of psilocybin or amanita muscaria. Both different, one illegal in the US and one isn’t but if you get the dose right, very relaxing.”

“I started taking this mushroom at small doses in the afternoon. Like really small doses. 1 or 2 gummies... I slept for almost 9 hours.”

“I also tried various A. muscaria extracts as a replacement, but that didn't really work (either too sedating or weirdly overstimulating).”

“It's worked as a non-addictive phenibut alternative...AMs my favorite thing for regular daily usage.”

“I also tried various A. muscaria extracts as a replacement, but that didn’t really work (either too sedating or weirdly overstimulating).”

“I've seen a few accounts of people having really good luck with full spectrum Amanita Muscaria”

“I was thinking of using amanita muscaria for my purposes, but the decarbing and thought of preparation gives me a headache”

“Mix a half teaspoon with a 10 mushroom mixture into my morning coffee every day”

“I like this, motivation is high, I am not generally motivated at all. meditation is deeper than I have ever been, but as a recovered individual I did feel it was worth some evaluation that I also kinda feel like I stayed up all night.”

“started trying an 'immune boosting' mushroom blend supplement, but my hives flared up, so I stopped”

“at first I've noticed slightly depression, but later just fine, turn out hard to measure any effect”

“these are what I've found to have a legit, non-placebo, positive impact on my health”

“I got better, without supplements just doing emotional work exposure therapy and going to the gym”

“Exposure with medication for me was a 100% game changer.”

“I'm currently working on my own gradual exposure therapy, and have made some progress.”

“the thing that's gotten me from having to wear headphones everywhere / being terrified of eye contact / regular panic attacks, to actually wanting to interact socially”

“I've seen surprisingly rapid results with N-Acetyl Glucosamine (NAG), a precursor to hyaluronic acid.”

“Remarkably powerful anti-anxiety effects from the supplement N-acetyl glucosamine (NAG), which works very well for treating my generalised anxiety disorder”

“N-acetyl glucosamine (NAG) can work miracles for anxiety, see [this post] and [this post]. The latter post demonstrates how well worked for ME/CFS patients with anxiety”

“It's incredible and I have no idea why...N-acetylglucosamine literally only does that as far as I know. It's a pretty rare supplement to actually do anything.”

“It really has helped more than anything I have ever tried. Even compared to actual sleeping pills.”