What people actually say

“Ketamine therapy while undergoing talk therapy was the only thing that allowed me to lead a normal life after weekly panic attacks from Combat related PTSD.”

“The only ones that help me 100% with sleep and night time anxiety is sensoril Ashwagandha...lowers cortisol and stress levels have really lowered since starting.”

“The only thing I've noticed is slight neck pain...That was from Sensoril and what I'm testing right now, the Full-Spectrum 9%.”

“Ashwaghanda Sensoril helps me a ton. I take two of these a night, also helps reduce stress which in turn helps my sleep.”

“It has helped me tremendously with stress and anxiety. At first I found it sedating but after a few weeks it became more tranquilizing than sedating. After a few months I noticed a major increase in libido as well.”

“Then almost exactly two months after starting treatment, my anxiety dropped greatly and has now stayed at a low level for several weeks”

“Ashwagandha sensoril is really good for mitigating my anxiety bouts in the morning”

“issues with sensoril (long term increased my anxiety)”

“my anxiety at work seems lower. It’s pretty early... may just be the l-theonine or placebo effect.”

“try small doses of licorice root. This helps me and helped greatly post coronavirus fatigue.”

“I’ve tried GABA, Inositol, L-Theanine, SAMe,NAC, Magnesium Glycinate, Probiotics, Ashwagandha, True Calm, Evening Primrose Oil, Licorice Root, CBD sublingual, CBD gummies, and a bunch more.”

“I also like licorice root because it is the opposite of ashwaganda it raises cortisol and somehow lowers anxiety.”

“I took liquorice root extract...this works within an hour but I only took it when I felt the onset of pain.”

“Liquorice was incredible when I first tried it... Unfortunately, the licorice stopped working, it now just makes me feel sick”

“Licorice root on an as needed basis, for no longer than 7 days at a time, which enables me to handle PTSD triggering situations much better”

“I now take licorice root (for other health issues) which lowers libido”

“Licorice root for me...I'm waving to people and doing finger guns in the hallway”

“I currently take Ginseng Leaf, but it works better for my stress than my energy levels.”

“I prefer the leaf extract over the root if I am taking it by myself... I prefer GS15-4 as a standalone. I think I prefer the PanaMAX out of all of them.”

“I've been taking folinic acid for a while and everything - everything is getting better.”

“I find folinic acid and hydroxy B12 help quite a bit with anxiety too (they are good for people with MTHFR issues).”

“Folinic acid (the one that is a lozenge with b12 as hydroxycolbalamin) has been a game changer for me, as well as addressing my iron deficient anemia!”

“I feel like I maybe remember feeling bad from folinic acid? Or was that folate..?”

“Folinic Acid and Hydroxocobalamin work incredibly well for me and are much gentler”

“for B9 folinic acid, and for B12 hydroxycobalamin. I found taking them 2-3 times a week is more than enough”

“lip seal...when we breath only through our nose, because we're diaphragmatic breathing without even trying...significantly reduces cortisol and in turn that helps calm down the sympathetic NS”

“I have tried deep breathing but I don’t think it has helped really.”

“I can't recommend enough that you try breathing exercises and meditation... finally pulled me through my anxiety issues”

“Breathing exercises have always worked wonders for me.”

“For both anxiety and to strength your diaphragm I would try breathing exercises.”

“I have tried several things including low carb diet, regular exercise, meditation and breathing exercises. They definitely help me when I stick to them.”

“I've started using breathing exercises to restore para / sympathetic balance to some degree of success”

“The amount that it's increased my own creativity and comprehension of the world is astounding. I find myself able to vividly imagine things in my mind with a shocking amount of ease”

“it pretty much guarantees a productive, happy day. Boosts in concentration, mood, wakefulness...only issue is that I have issues with insomnia”

“There is an increased presence in the moment, helping to calm my anxiety. I use one pump in the morning. It potentiates caffeine, kratom, and Adderall”

“The NA SEMAX Amidate I am using seems like it it beginning to repair my memory. My memory is ten times better... Social anxiety is %100 non-existent... sleep / wake pattern has improved vastly”

“Also, I would add NA-Semax Amidate to this list (administered nasally is better for cognitive gains compared to SQ)”

“NA-Semax amidate thus far is by far my favorite. It gives me the mind-stimulation from NA-Semax, but without being overtly stimulating.”

“I combined it with NA-Semax-Amidate (300ug) and was able to recall, almost perfectly, the entirety of a dry textbook chapter after just one pass.”

“Same goes for NA-Semax Amidate; it boosts the positive effects for me.”