What people actually say

“Magnolia. When I wake up at 3am and can't go back to sleep, half a tab works wonders with no hangover.”

“Magnolia, oleamide, and melatonin 300mcg are my favorites for sleep.”

“seemed to enhance creativity when I took relatively high doses of California Poppy 3-6tbs in tea steeped well”

“California poppy didn't make me drowsy and in fact gave me insomnia when I took it before bedtime”

“St. John's Wort, Passion Flower, Hops, and Skullcap. My sleep improved with those.”

“I mixed valerian with hops, passion flower, l-theanine, lemon balm, and GABA. It felt like a sedative that made me feel sort of heavy.”

“For sleep, one of my personal favorites is Hops. I take 1 capsule around dinner...You won't feel sluggish the next morning like with melatonin.”

“helps with peripheral relaxation but not so much cognitive. Makes me relaxed for about 2 hours but then have a rebound effect of a lot of energy”

“I started taking it in grad school...Went from dropping out completely because of lack of focus to maintaining a 3.9 GPA”

“Valerian, Chamomile, Lemon Balm and Hops - knock me out in an hour or each individually can calm and relax me noticeably”

“I've tried melatonin, glycine, hops, theanine but nothing works.”

“I really havent noticed anything from any of these except”

“There's a compound in Tulsi or known as Holy Basil that minimizes the memory effect. Make a tea out of it, that's fairly strong and have a few cups - memory solved. Has worked magic for me.”

“A better alternative for me was Tulsi (Holy Basil). It took me a couple of days to get out of that body fog.”

“I also take Tulsi which helps as well”

“I like l-theanine, lemon balm and tulsi for anxiety”

“tulsi also known as holy basil... both reduce cortisol and regulate flight or fight... i used to be afraid to look at people, i cant leave my house in daylight and now i can do both”

“Lucidispore (although I still use it, feel it helps)”

“I get a nice calming mood boost from it. I get better sleep. It helps with inflammation and pain.”

“IME LucidiSPORE did absolutely nothing for my back acne, but the EGCG tablets are the most potent anti-acne product I've ever tried.”

“lucidispore ... I'm using 0.5 ml / day and it's super calming + making me focused for at least 4 hours.”

“If I want a calming effect right away, I will take LucidiSPORE sublingually.”

“I recently tried Lucidispore topically on a cold sore and it got rid of it astoundingly fast.”

“No more obsessiveness, the obsessiveness was to the point of perfectionism. No more anxiety. Social concepts became understandable. I could set goals and then achieve them.”

“I combine it with N-Acetyl-Cystine and helps me with mood and anhedonia.”

“Taking NAC when I'm coming down definitely helps manage it”

“I took N-Acetyl-Cysteine over a course of 8 months and stopped three months ago. I got side effects from the dopamine raising effect of NAC and got really wild nightmares every night and racing thoughts”

“Didn't notice anything exceptional the first day but the second day I felt better than I had in a long time. My mood was great, my pain was barely there.”

“curowhite, rephyll, and PEA maaaaannn my back would NOT stop aching”

“I've found that taking Rephyll has helped me with pain & anxiety issue with drowsiness.”

“I still feel acute pains, but chronic pains simply disappear.”

“PEA / Rephyll/agmatine ( use this to top up when I'm achey so none of these are daily for me)”

“supplements I've had the most success with are Palmitoylethanolamide, Rephyll, and homemade kava.”

“Caloriburn and Rephyll are similar for me, I struggle to take them during the day. It's hard to describe, it's not a 'stoning' effect, or a conventional sedative effect, just sort of a light, warm grogginess.”

“PEA, Rephyll and Tart chery was always good enough for me”

“Smart PS : amazing memory and focus improvement. I take it in the morning , indirectly helps sleep and i feel less anxious/nervous overall.”

“I usually sing ND's praises at any oportunity given, but I never felt smart PS worked all that well.”

“I took it in the afternoon and felt helpless and demotivated until I went to bed. Dropping cortisol can absolutely affect your energy and motivation negatively”

“I've also heard of some people having great sleep effects with SmartPS”

“I've been taking one capsule of Smart PS every night for almost a decade... my mood is more stable now and I think my cognitive abilities have held up pretty well... I quickly found myself managing stress much more poorly.”