PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Liposomal Vitamin CMostly positive
“I've been taking this for months already and I'm feeling very relaxed and confident. And a lot less infections.”
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Liposomal Vitamin CMostly positive
“one thing that helped me was lipo naturals liposomal vitamin c ... I started taking more liposomal C and my skin wow!!! like a facelift”
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Liposomal Vitamin CMostly positive
“took NAC, Quercetin, Vitamin C, zinc, and Benadryl. NAC and Benadryl per my MD. I was better 48 hours after being diagnosed.”
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Liposomal Vitamin CMostly positive
“an absolute dealbreaker for me, by my Garmin watches, my stress levels (HRV, upcoming illness) dropped significantly and feels like immortal even after winter biking at freezing temperatures”
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Rhodiola CrenulataMostly positive
“This combo gives me some slight energy and a boost in mood /sense of well-being.”
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Rhodiola CrenulataMostly positive
“crenulata, because i take rhodiola for the natural energy and crenulata does exactly that”
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Rhodiola CrenulataMostly positive
“I felt very good on this, very comfortable in my body compared to Rosva”
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Rhodiola CrenulataMostly positive
“I noticed a really solid placebo effect taking Rhodiola Crenulata + Tribulus + Alpha-GPC a few days ago preworkout”
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Rhodiola CrenulataMostly positive
“I can’t speak highly enough about their Rhodiola Rosea (3% saldroside) and Crenulata as well as the cordyceps 1:1 and 10:1.”
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Rhodiola CrenulataMostly positive
“It was the missing piece on my stack that I searched for almost two years: a stimulant between Polygala and Vyvanse in strength”
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Rhodiola CrenulataMostly positive
“some like Rhodiola Crenulata I think I'm enjoying.”
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“By far the most impressive substance I have tried so far...clears brain fog, increases mental energy, lowers anxiety (especially in social situations), lowers perceived stress levels and improves my memory.”
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“INI reduced my anxiety (its only benefit). INI made me kind of dumber like I could not think clearly.”
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“Every day I do 120 practice questions and now I knock them out in a few hours like they’re nothing.”
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“INI seems to give me more mental energy to work with, especially at the end of the day. I've taken it on an Adderall comedown and it brought it back up... although there is a slight cloudiness”
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“what ended up working best for me was Intranasal insulin. It is definitely good enough to be used as a stand alone nootropic, not only significantly clear up brain fog but to also boost mood+energy+cognition... all for $26 a month”
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“Intranasal insulin works for me. But I second the idea that you should be consulting your doctor about your sleep apnea to solve the root of the problem.”
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“It just cleared up all my brain for and put me in such a good mood that I would just grab my girlfriend and kiss her. I'm always in the mood for sex when I'm on INI.”
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“you could try looking into intranasal insulin. It repaired damage to my brain before but i had different issues”
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“The most dramatic effect for me is that it instantly clears up my morning brain fog...I just take my INI and poof, I'm 'on.'”
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“brainfog, drowsiness, dizzy. I tried from 10iu to 40iu”
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Lavender OilMostly positive
“I use magnesium and put lavender oil on my pillow and I have the best sleep I've ever had.”
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Lavender OilMostly positive
“Many around here swear by it. Personally, I've tried other lavender oil & find the feeling a bit overwhelming but it might be a help.”
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Lavender OilMostly positive
“I've also started taking lavender oil. Just rub some on the back of my hand and smell it while getting ready for bed. Makes me really sleepy really quick.”
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Magnesium OilMostly positive
“Magnesium oil is great - I add MSM to mine for better results.”
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Magnesium OilMostly positive
“p-5-p, folic acid and magnesium oil (topical) have helped me a lot with regards to anxiety, sleep quality, and motivation.”
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Magnesium OilMostly positive
“I sprayed myself liberally and went to bed. Wow...I slept like a baby that night ... I've continued this regimen, and continue to feel better.”
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Magnesium OilMostly positive
“I use a magnesium oil sprayed on my legs before bed and I sleep so well. My kid whose had to take sleep medicine now uses it instead.”
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Magnesium OilMostly positive
“I've tried all kinds of magnesium but the one that worked best for me is magnesium oil”
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Magnesium OilMostly positive
“I have tried topical magnesium oil from Ancient Minerals but it makes me break out in an itchy rash due to my sensitive skin.”
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Magnesium OilMostly positive
“I'd also recommend looking into other remedies like CBD or magnesium oil. Those two continue to help me a lot as well”
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Magnesium OilMostly positive
“I also used white egret magnesium oil...in combination with the tulsi, it was like meditation in a bottle”
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Magnesium OilMostly positive
“I switched to magnesium oil on my feet before bed”
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Magnesium OilMostly positive
“I also rub magnesium oil on the soles of my feet before bed when I'm overly stressed”
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Beta BlockersMostly positive
“beta blockers were truly the catalyst that helped me break through to a normal life... absolutely no chance of a racing heart”
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Beta BlockersMostly positive
“Beta blockers. I'm not advocating for their use, but answering your question objectively. They're renowned for helping public speakers.”
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Beta BlockersMostly positive
“I managed to survive with a help of beta blockers and adaptogens... they make me more quiet, it's like I don't even feel like starting conversations.”
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Beta BlockersMostly positive
“Have you ever tried beta blockers? They’ve been a godsend for situational anxiety for me”
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Beta BlockersMostly positive
“I find that the following things help: BPC-157, magnesium supplementation, bacopa, NAC, inositol, beta blockers, and adequate sleep”
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Beta BlockersMostly positive
“after a thousand doctor visits I found that beta blockers worked the best”
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User reports — what people say about supplements — PlainPill