PlainPill

Does Kanna help with mood?

Yes, for most people. 94% of 84 people who reported on Kanna for mood say it improved. 2% noticed no change and 4% say it got worse. That is above the typical result for mood (84% across 108 options).

Mood: what users report
94%better84 reports · medium confidence
79 better2 no change3 worse

Ranked #6 of 108 for mood.

What people say about Kanna and mood

“Kanna tablets. Dissolve under the tongue...I can't sing Kannas praises enough. It's the instant cure for my brain fog, lack of energy, and lack of motivation.”
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“kanna works well for some people. But it doesn't work well for me and makes me depressed.”
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“I feel so happy when it kicks in...great product and prefer it over LM, recommending to my friends!”
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“I'm now starting to use things like 5-HTP, Kanna extract, etc. again. Way better.”
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What the research says

BResearch: Moderate8 meta-analyses · 0 trials on PubMed
Nat Genet · 2025
Genome-wide analyses identify 30 loci associated with obsessive-compulsive disorder

Conclusion: OCD genetic risk was shared with 65 of 112 additional phenotypes, including all the psychiatric disorders we examined. In particular, OCD shared genetic risk with anxiety, depression, anorexia nervosa and Tourette syndrome and was negatively associated with inflammatory bowel diseases, educational attainment and body mass index.

Side effects people mention

drowsiness 2appetite suppression 1brain fog 1agitation 1panic attack 1

What else is Kanna used for?

Information only — not medical advice. How we count

Does Kanna help with mood? 94% of 84 users say yes — PlainPill