Does Maca help with energy?
Yes, for most people. 85% of 48 people who reported on Maca for energy say it improved. 10% noticed no change and 4% say it got worse. That is about the typical result for energy (87% across 95 options).
Energy: what users report
85%better48 reports · medium confidence
41 better5 no change2 worse
Ranked #52 of 95 for energy.
What people say about Maca and energy
“The better experiences were with gelatinized maca powder, 20g or so in a cup and my cock was hard as El Peñón de Gibraltar.”
“After taking it consistently for months, I can't say I really saw an improvement on anything, energy or anything.”
“Lions mane, Maca and cordyceps changed my life. Stabilize mood, increased endurance and energy.”
“maca works as a libido boost and boost in vitality for me.”
What the research says
AResearch: Strong13 meta-analyses · 13 trials on PubMed
None of the top reviews we found look specifically at energy. See all research on Maca.
Side effects people mention
anxiety 6stomach issues 5acne 2headache 2insomnia 2
What else is Maca used for?
Information only — not medical advice. How we count