Does Maca help with libido?
Yes, for most people. 90% of 152 people who reported on Maca for libido say it improved. 9% noticed no change and 1% say it got worse. That is about the typical result for libido (88% across 33 options).
Libido: what users report
90%better152 reports · high confidence
137 better14 no change1 worse
Ranked #3 of 33 for libido.
What people say about Maca and libido
“The better experiences were with gelatinized maca powder, 20g or so in a cup and my cock was hard as El Peñón de Gibraltar.”
“After taking it consistently for months, I can't say I really saw an improvement on anything, energy or anything.”
“maca works as a libido boost and boost in vitality for me.”
“I've taken maca before and it's worse. Lol Really put me on edge, too. I was irritable all the time.”
What the research says
AResearch: Strong13 meta-analyses · 13 trials on PubMed
None of the top reviews we found look specifically at libido. See all research on Maca.
Side effects people mention
anxiety 6stomach issues 5acne 2headache 2insomnia 2
What else is Maca used for?
Information only — not medical advice. How we count