Coconut Oil reviews: what real users say
We read 91 first-hand mentions of Coconut Oil from health and supplement communities. 24 of them say clearly how it went — and 54% of those say it helped.
Where people say it works: skin & hair (62% of 8), focus (100% of 7), energy (83% of 6).
Most common complaints: stomach issues, worsens seborrheic, acne.
Positive experiences
“With taking the oil my pain reduced within 30 minutes to the point where I have not found it necessary to take any painkillers yet.”
“Coconut oil helps with a lot of these issues (anti-fungal, good for the skin, softens the bowels). It has become the main fat that I cook with, and I have noticed significant improvement from that.”
“started taking 2 of those in the morning and my morning energy is better.”
“A healthy diet high in beneficial fats like coconut oil and avocados works wonders for me as well”
“I use coconut oil. It was weird at first, but I never get the jitters from a few cups anymore.”
“i just use a spoon full of coconut oil in my coffee and that gives me the one wipe lifestyle i'm looking for.”
Negative and mixed experiences
“When I started cooking with it I noticed an immediate increase in alertness and so on.”
“I personally never noticed any effect from 1-2 tbsp of coconut oil.”
“I also took coconut oil which has been said to help combat viruses and candida. Although I did feel better someone a lot of my symptoms still remained.”
“I never got breakouts but it didn't help anything either.”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports