Does Boron help with hormones?
Yes, for most people. 88% of 77 people who reported on Boron for hormones say it improved. 6% noticed no change and 5% say it got worse. That is about the typical result for hormones (85% across 24 options).
Hormones: what users report
88%better77 reports · medium confidence
68 better5 no change4 worse
Ranked #8 of 24 for hormones.
What people say about Boron and hormones
“Don't be afraid to bring that Boron dosage up to 9-10mg! This has made the biggest difference in increasing free test for me.”
“Mainly testosterone benefits. For men or at at least me, that means better focus, more energy, motivation, etc.”
“I’m convinced it helps me with my mood regulation and testosterone/hair growth (1 per day).”
What the research says
AResearch: Strong38 meta-analyses · 39 trials on PubMed
None of the top reviews we found look specifically at hormones. See all research on Boron.
Side effects people mention
irritability 3joint pain 2fatigue 2depression 2brain fog 2
What else is Boron used for?
Information only — not medical advice. How we count