Possibly — but there are few reports. 75% of 8 people who reported on Boron for performance say it improved. 25% noticed no change and 0% say it got worse.
“I found it to be one of the most palpable supplements I've ever taken (3mg per day). I did feel all of the standard increased test effects (strength increase, more aggression in sports, better mood/libido)”
“my energy levels are off the charts, my EQ went from a 6 to 9, my sex drive went from a 4 to an 8 and I have leaned out (probably from 15% body fat to 11-12%)”
“Boron, I've had bloodworks done, and it's decreased my shbg, so while not directly increasing test, it increases free test. Boron zinc ginger vit d. Raised mine 175 pt in 2 months.”
Conclusion: Regardless, some MTEs may possess the potential to improve athletic performance, but more high quality research is required before support for these MTEs can be given. PROSPERO preregistered (CRD42018090502).
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count