Does Black Ginger help with heart & lipids?
Possibly — but there are few reports. 80% of 5 people who reported on Black Ginger for heart & lipids say it improved. 0% noticed no change and 20% say it got worse.
Heart & lipids: what users report
80%better5 reports · few reports
4 better0 no change1 worse
What people say about Black Ginger and heart & lipids
“After about two weeks I felt I wasn't as hungry as I usually am during a cut. It made losing weight easier as I wasn't as tempted to eat.”
“Within 45 minutes of taking 1 capsule I have enhanced circulation, slightly increased body heat, mild aphrodisiac effect, and an antidepressant effect.”
What the research says
DResearch: None0 meta-analyses · 0 trials on PubMed
None of the top reviews we found look specifically at heart & lipids. See all research on Black Ginger.
Side effects people mention
insomnia 10sweating 4increased appetite 2increased body 2mild discomfort 1
What else is Black Ginger used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count