Does Black Ginger help with mood?
Possibly — but there are few reports. 100% of 18 people who reported on Black Ginger for mood say it improved. 0% noticed no change and 0% say it got worse.
Mood: what users report
100%better18 reports · few reports
18 better0 no change0 worse
What people say about Black Ginger and mood
“I like this stuff a lot for mood and energy, however, the insomnia this week has been too much.”
“Within 45 minutes of taking 1 capsule I have enhanced circulation, slightly increased body heat, mild aphrodisiac effect, and an antidepressant effect.”
“I'm really liking the long term beta-test I'm doing right now. Very good effects on GI function, and seems to boost my mood and energy a bit even, very subtly though, but there seems to be something there.”
“First day it had a very strong effect and almost felt similar to caffeine during a workout. I had so much motivation, physical energy...However on subsequent days, the effects were way less noticable.”
What the research says
DResearch: None0 meta-analyses · 0 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Black Ginger.
Side effects people mention
insomnia 10sweating 4increased appetite 2increased body 2mild discomfort 1
What else is Black Ginger used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count