What side effects do people report with Taurine?

Most often: drowsiness, vivid dreams, headache, irritability, stomach issues.

What else do people take for heart & lipids?

COQ10 (100% of 21), Magnesium (96% of 27), Tadalafil (95% of 22), L-Citrulline (95% of 22), Omega-3 (83% of 108).

Does Taurine help with heart & lipids?

Q: Does Taurine help with heart & lipids?

Yes, for most people. 97% of 29 people who reported on Taurine for heart & lipids say it improved; 0% noticed no change and 3% say it got worse.

Yes, for most people. 97% of 29 people who reported on Taurine for heart & lipids say it improved. 0% noticed no change and 3% say it got worse. That is about the typical result for heart & lipids (95% across 9 options).

Heart & lipids: what users report

97%better29 reports · medium confidence

28 better0 no change1 worse

Ranked #2 of 9 for heart & lipids.

What people say about Taurine and heart & lipids

“the next day, my heart was beating so smoothly I could barely feel it. Irregular beating and skips gone as far as I can tell.”

Read the discussion ↗

What the research says

AResearch: Strong112 meta-analyses · 227 trials on PubMed

None of the top reviews we found look specifically at heart & lipids. See all research on Taurine.

Side effects people mention

drowsiness 7vivid dreams 4headache 3irritability 2stomach issues 2

What else is Taurine used for?

Anxiety 93%of 209 Sleep 92%of 99 Energy 90%of 59 Mood 89%of 57 Focus 82%of 40 Performance 96%of 26 Recovery 100%of 18 Pain & inflammation 85%of 13

Information only — not medical advice. How we count