PlainPill

What people actually say

10,564 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
ElectrolytesMostly positive
“I use “LYTEshow”... it works very well... if I don’t keep up with my electrolytes during the summer I will f***ing die.”
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ElectrolytesMostly positive
“I drank some liquid IV, took a potassium supplement and ate a banana and I'm feeling better than I did.”
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ElectrolytesMostly positive
“Electrolytes helped me significantly...electrolytes with sugar helped me. Gatorade and pedialyte are your friends if you have covid.”
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ElectrolytesMostly positive
“Electrolytes and lower carb intake. Feeling very much the same as you had described up until a day ago when I just reconfigured my intake of these 2 things”
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ElectrolytesMostly positive
“Nothing has immediately improved my performance than getting adequate amounts of all my electrolytes”
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ElectrolytesMostly positive
“Electrolytes. Two tablets in half a liter of water first thing in the morning has been a gamechanger for me”
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ElectrolytesMostly positive
“I have definitely felt reenergized after consuming electrolytes. Almost instantly.”
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ElectrolytesMostly positive
“I've always noticed how much magnesium and electrolytes affect my performance”
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ElectrolytesMostly positive
“Add salt or electrolytes to your water. I had this issue but doing this completely solved it for me.”
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ElectrolytesMostly positive
“I started drinking one serving of Ultima electrolytes and my HRV skyrockets overnight now.”
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“Picamillon w/ bromantane is great for my anxiety, and far superior to phenibut in terms of regular usage.”
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“Picamilon(4/10): Another popular anxiety nootropic, unfortunately it didnt do much for me.”
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“Picamilon (4 10). Underwhelming for me. Some people like it. Your results may vary.”
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“I tried pharmagaba and picamilon, both cross the bbb but didn't feel much.”
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“picamilon on the other hand is very effective at reducing anxiety and it even lowers my blood pressure. I get it from Newmind.”
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“I recently got picamilon and I took it at night and felt euphoric and woke up in the morning still feeling the same. Nothing bothered me and I was able to joke around with people.”
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“Furthermore L-theanine (without coffee), l-tyrosin, picamilon and noopept helpt me to calm my mind down and focus.”
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“I'm about to add 50-100mg of Picamilon as well. I've taken 150mg before and it works great for reducing anxiety.”
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“I found picamilon to be quite helpful for anxiety without any cognitive side-effects and no noticeable sedation at around 50mg.”
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“It's more like l-theanine but you feel more clear headed. It's not worth the hype in my opinion”
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“picamilon is GABA bonded to niacin. They synergize well to sharpen my brain, eliminate my anxiety”
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“Picamilon, well alone it isnt my favorite but in this stack it really helps with focus and tensionreduction”
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“Picamilon, and fasoracetam do wonders for my anxiety.”
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“Piracetam, Picamillon, and Hydergine. All of those left me wanting, so I gave up on them.”
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“based on my experience with an array of gaba drugs (GABA, phenibut, picamilon, booze, benzos, theanine, ashwagandha) is that they all work like magic.”
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“Picamilon 150mg - I take it whenever I feel stressed.”
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MCT OilMixed
“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”
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MCT OilMixed
“I tried cutting back on other supplements (oddly, MCT Oil seems to make it worse)”
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MCT OilMixed
“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”
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MCT OilMixed
“I take MCT Oil. After the first dosage of 2000mg, I could feel it. Recommend it. More effective than Fish Oil.”
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MCT OilMixed
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”
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MCT OilMixed
“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”
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MCT OilMixed
“Oh yes mct is really good! Just coconut oil is great too (and more affordable). Fasting can get you into ketosis most effectively but it’s hard. MCT oil works for Alzheimer’s so I guess it can help with brain fog as well.”
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MCT OilMixed
“I cannot speak highly enough of MCT oil...it makes me feel like a 'normal person'. I don't overeat, AT ALL, I have energy, words and emotions dance their way out of me.”
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MCT OilMixed
“Mct oil boosts energy in the morning for me. I made the mistake once of have like a tablespoon and a half of MCT in black coffee on an empty stomach. It was like a mosh pit in my bowels.”
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MCT OilMixed
“CoQ10, L-Carnitine & MCT oil improved my energy levels and thus reduced my fatigue. ... MCT oil seems to have (maybe) helped with that too.”
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MCT OilMixed
“When I take a spoon of MCT oil, I feel amazing. I feel energized and almost euphoric. They're ketones, so it's like fake ketosis”
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MCT OilMixed
“two tablespoons of MCT oil... racetams and mct will not punch holes in my slow wave sleep, and often help me lucid dream and get more REM”
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MCT OilMixed
“I've added MCT oil in the mornings and it really helps stave off cravings”
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MCT OilMixed
“I personally take 1 TBS of MCT oil per day and notice a great difference in brain 'clarity'”
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