What people actually say
10,564 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
FisetinMixed
“one of the best things I have done for my skin has been the Mayo protocol using Fisetin as a senolytic. Within a couple weeks of taking it, my skin was glowing.”Source discussion ↗
FisetinMixed
“That included compounds such as: Niacin, NMN, Apigenin, Quercetin, Fisetin...my liver tests came back to normal after 8 weeks.”Source discussion ↗
FisetinMixed
“I found it gave me a noticeable lift after my first round of 20 mg/kg/day for 2 days, which is the Mayo Clinic protocol for senolytic effects”Source discussion ↗
FisetinMixed
“Also fisetin! I need to improve my longevity stack”Source discussion ↗
Chamomile TeaMostly positive
“Mild as it sounds chamomile tea works wonders for me, even when dealing with withdrawals that worsens my insomnia.”Source discussion ↗
Chamomile TeaMostly positive
“I've tried reducing my screen time early, drinking chamomile tea, and taking magnesium before bed. None of it has helped.”Source discussion ↗
Chamomile TeaMostly positive
“Usually follow that with a nice large glass of iced unsweetened Chamomile/fruit/herbal tea blend while I'm settling down in bed. Works every time.”Source discussion ↗
Chamomile TeaMostly positive
“I find chamomile helps me a lot before bed. Also helps with my GERD a bit.”Source discussion ↗
Chamomile TeaMostly positive
“Things I've tried that didn't work: valerian root, magnesium glycinate, theanine, chamomile tea, cannabis indica (no effect, either negative or positive, on sleep)”Source discussion ↗
Chamomile TeaMostly positive
“Magnesium Glycinate, chamomile tea, lemon balm tea, and CBD helped with the horrible sleep I'd have for weeks.”Source discussion ↗
Chamomile TeaMostly positive
“Anecdotally, chamomile tea and magnesium help me fall asleep and stay asleep better.”Source discussion ↗
Chamomile TeaMostly positive
“as a calming, clarifying nootropic, a strong cup of it on an empty stomach first thing in the morning works very well for me”Source discussion ↗
Chamomile TeaMostly positive
“I drank a cup of chamomile tea last night and it knocked me out and I didn't have the awful effects of melatonin like next day grogginess”Source discussion ↗
Chamomile TeaMostly positive
“putting a little bit of lavender oil on my skin/pillow and having some chamomile tea a little while before bed helps”Source discussion ↗
Chamomile TeaMostly positive
“I have tried chamomile tea, L-Theanine, magnesium and ashwagandha. It helps!”Source discussion ↗
Chamomile TeaMostly positive
“fresh brewed chamomille tea ... works great for me :-)”Source discussion ↗
Chamomile TeaMostly positive
“Drink chamomile and hibiscus tea before bed. It's incredible how great my sleep is now.”Source discussion ↗
Chamomile TeaMostly positive
“Did nothing for me, chamomile tea hits stronger probably”Source discussion ↗
Chamomile TeaMostly positive
“Valerian root and maybe some chamomile tea worked for me”Source discussion ↗
Chamomile TeaMostly positive
“Personally, I find apigenin to be quite different from chammomile...Chamomile produces a more sedating effect.”Source discussion ↗
ClonidineMostly positive
“Clonidine really helped me when I was getting off benzos. I still use it now as a replacement for when I get anxiety.”Source discussion ↗
ClonidineMostly positive
“it made me feel dizzy, sleepy, cognitively much worse during the day...felt like the two medications were fighting for supremacy.”Source discussion ↗
ClonidineMostly positive
“For acute anxiety or panic attacks I take Clonidine at 100mcg. It also makes an excellent sleeping pill.”Source discussion ↗
ClonidineMostly positive
“I get some sleep now with .1mg clonidine and 25 mg atarax combined but it's often short and really broken up.”Source discussion ↗
ClonidineMostly positive
“Clonidine does as well. I wonder if this is where its efficacy in anxiety disorders comes from.”Source discussion ↗
ClonidineMostly positive
“I noticed that clonidine did indeed reduce BPM and overall 'fight or flight' responses but didn't help with ADHD.”Source discussion ↗
ClonidineMostly positive
“Ask your doctor to try you on 0.1 mg clonidine half twice daily and whole at night. That helped my vyvanse heart and anxiety issues greatly”Source discussion ↗
ClonidineMostly positive
“I have clonidine prescribed at .2mg but even that doesn’t help a ton.”Source discussion ↗
ClonidineMostly positive
“Clonidine was the worst, though. The anticholinergic affects were way too intense for me. It aggravated my symptoms.”Source discussion ↗
ClonidineMostly positive
“Once I got on clonidine, and it calmed my nervous system down, it started eating gluten again and I have no issue what so ever with it.”Source discussion ↗
ClonidineMostly positive
“My doctors have tried me out on clonidine and strattera, but neither of these were effective for me.”Source discussion ↗
ClonidineMostly positive
“My psychiatrist tried prescribing me clonidine to help and it didn’t work.”Source discussion ↗
ClonidineMostly positive
“I have comfort meds clonidine and hydroxzyine but they’re too damn sedating to take during the day.”Source discussion ↗
ClonidineMostly positive
“I can never fall asleep without taking something strong, like Ambien or clonidine, which makes me super tired and drowsy in the morning.”Source discussion ↗
ClonidineMostly positive
“clonidine is the only thing I've found that has been able to stop that, rather than just sedate me”Source discussion ↗
ClonidineMostly positive
“I once tried clonidine and it made me so unbelievably depressed. BE CAREFUL if you try this medicine, as it can induce depression”Source discussion ↗
Adderall XrMixed
“the stuff works for me real well with My prescribed Adderall XR.”Source discussion ↗
Adderall XrMixed
“After rehab I got a prescription for 30 milligrams of Adderall XR and I couldn't feel it at all.”Source discussion ↗
Adderall XrMixed
“The difference has been night and day. It's far superior to any generic IR version I tried, and I've been much more productive over the past month.”Source discussion ↗
Adderall XrMixed
“I love feeling focused and calm throughout my day, however the side-effects are too much.”Source discussion ↗