What people actually say

“what about DL Phenylalanine? I like DLPA better anyway .”

“In my experience, D,L-PA (phenylalanine) and l-theanine have been useful for alleviating brain fog, and do not impact sleep.”

“I've been taking Dl phenylalanine as it (supposedly) helps with depression and pain for the last 3 weeks”

“All in the moring: Dl phenylalanine... I find the following stack works best for me”

“I'm having amazing success restoring dopamine after long term marijuana abuse with DL Phenylalanine and Citicoline.”

“Dl-phenylalanine at 2 caps is also pretty pronounced but Again keeps me awake.”

“I've found DL-Phenylalanine ( and only this form) to be helpful for this very common complaint.”

“I read somewhere that DL-Phenylalanine works well for pain management.”

“when I added DL-phenylalanine back into my stack and consumed it at the same time as the modafinil, it seemed to diminish the effects”

“My stack is ALCAR, DL,phenylalanine, l-tyrosine and 9-me-bc. You get all the dopamine precursers, higher D1 sensitivity”

“when i take benzos, suddenly all my brain issues/brain fog/memory problems/focus problems seem resolved. i can calmly focus on things, i recall things more easily, everything seems just right.”

“Nothing really ever helped besides the benzodiazepines, but I’m well aware of how they will turn on you within months.”

“Helps with anxiety but makes me depressive as hell, I will probably end up crying if I take one.”

“Benzos are great for the 'I literally have zero anxiety about anything' feeling, but they make me sleepy.”

“Benzos are good against anxiety but in my opinion really not good for daily life, they just make me horribly sluggish most of the time (but at least no anxiety, yay).”

“I take one every 3-4 days and it helps but I can’t continue this cycle forever because my off days are horrible.”

“Significant cut to anxiety but they slow my thinking and make me fatigued (recreational, not functional)”

“I feel like benzos might do more harm than good and they're usually a bit sedating for me (ativan, xanax)”

“I have tried meditation, ashwagandha, some benzo's along with Prozac and even Wellbutrin ... but it seems to have done nothing.”

“I'm currently taking a low dose of benzos for anxiety, and although it does seem to help, it also makes me super tired/unmotivated.”

“nothing beats the calmness and clarity I get from Klonopin...you CANT take it more than once or twice a week or bad things happen”

“I actually notice no effect from benzodiazepines at all, I’ve tried a few and the most I get is a discomfort in my stomach and feel like my brain is running ultra slow”

“feel great on alcohol / benzodiazepines but I know I can't do those often due to addiction potential”

“Benzos just slow my brain down, they definitely get rid of anxiety but not to a functional state”

“benzos (way too sedating, make my dizziness phobia even worse)”

“benzos have the most extreme rebound anxiety I've experienced”

“This cured my GERD, reflux, digestive issues, sugar addiction, and helped with many other aspects of my life.”

“sometimes carnivore when I get acne breakouts. But some plants seem to make me feel better than carnivore”

“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”

“Keto and Carnivore diet helped for me when things were really bad. Now I just do intermittent fasting and avoid seed oils to maintain a healthy base line.”

“I eat nothing but meat and am healthier than I've ever been.”

“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”

“the carnivore diet on my levels of energy and concentration as well as the maintenance of my mental health”

“i tried the carnivore diet and that brought me out of a hole i never thought i would never be able to escape, it lifted a sort of brainfog that i didn't realize i had along with anxiety and depression”

“My personal mental health resolution... came by way of the carnivore way of eating - life changing for me”

“I tried Iodine,SSRI,Selenium,Rhodiola Rosea,Tongkat Ali,Citrulline,Carnivore Diet,Maca but nothing worked”

“I went through a lot of pain for 15+ years on a plant based diet and now on it's just gone.”

“My resting HR went from 70-75 to 52-55 after about a month eating carnivore style.”

“Have you tried carnivore??...I was close to killing myself before it. Very close.”

“I know at least two people who have dealt with skin issues, digestive problems etc for a long time and solved them by going on a carnivore diet.”